Tuc Cracker

Packaged product Bread and Baked Goods Mondelez

Tuc Cracker contains 461 kcal per 100 g. A serving, 31.3 g (31.3 g) provides about 144 kcal.

Roughly 57% of its calories come from carbohydrates, with 36% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

461kcal per 100 g
8.3 gprotein
65 gcarbohydrates
18 gfat
144kcal in serving, 31.3 g (31.3 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 461 kcal
Total fat L 18 g 23%
Saturated fat L 1.6 g 8%
Sodium L 590 mg 26%
Total carbohydrates L 65 g 24%
Dietary fiber L 3.5 g 13%
Total sugars L 9.1 g
Protein L 8.3 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 57%Fat: 36%461kcal / 100 g
  • Protein 7%
  • Carbohydrates 57%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.3 gabove the median for bread and baked goods (median 8.1 g)
  • Fiber3.5 gabove the median for bread and baked goods (median 2.4 g)
  • Sugars9.1 gabove the median for bread and baked goods (median 4 g)
  • Fat18 gin the top quarter of bread and baked goods (median 7.1 g)
  • Saturated fat1.6 gbelow the median for bread and baked goods (median 1.6 g)
  • Sodium590 mgin the top quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mondelez
Barcode
8100090444462
Label serving
31.3 g
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Waffle Bites Rewe Beste Wahl 461 8.9 g 69 g 16 g
Muffins nature fourrés choco E.Leclerc 461 5.7 g 63 g 25 g
Frollini alle uova Dico 461 8.5 g 72 g 15 g
Frollini Corsini 461 8.7 g 64.4 g 18.7 g
Crackers Protein Thins Dr. Kargs 461 33 g 31 g 21 g
Bio crackers Sol Natural 461 17 g 49 g 20 g
Country. Crackers Coop 461 13 g 53 g 20 g
Krispi Stick Crackers Ülker 461 6.1 g 65.1 g 18.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8100090444462. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tuc Cracker?

100 g of Tuc Cracker has 461 kcal. Serving, 31.3 g (31.3 g): about 144 kcal.

How much protein is in Tuc Cracker?

Tuc Cracker contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value), or 2.6 g in serving, 31.3 g (31.3 g). About 7% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.1 g).

How many carbs are in Tuc Cracker?

Tuc Cracker has 65 g of total carbohydrates per 100 g, including 3.5 g of fiber and 9.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tuc Cracker?

Tuc Cracker contains 18 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

How much sodium is in Tuc Cracker?

100 g contains 590 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.