Crackers Protein Thins
Packaged product Bread and Baked Goods Dr. Kargs
Crackers Protein Thins contains 461 kcal per 100 g. A serving, 1 portion, 19 g (19 g) provides about 88 kcal.
Roughly 42% of its calories come from fat, with 30% from protein and 28% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 461 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 3.3 g | 17% |
| Sodium L | 747 mg | 32% |
| Total carbohydrates L | 31 g | 11% |
| Dietary fiber L | 7.8 g | 28% |
| Total sugars L | 2.3 g | |
| Protein L | 33 g | 66% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 28%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein33 gin the top quarter of bread and baked goods (median 8.1 g)
- Fiber7.8 gin the top quarter of bread and baked goods (median 2.4 g)
- Sugars2.3 gbelow the median for bread and baked goods (median 4 g)
- Fat21 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat3.3 gabove the median for bread and baked goods (median 1.6 g)
- Sodium747 mgin the top quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dr. Kargs
- Barcode
- 4033634300716
- Label serving
- 1 portion (19 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Waffle Bites Rewe Beste Wahl | 461 | 8.9 g | 69 g | 16 g |
| Muffins nature fourrés choco E.Leclerc | 461 | 5.7 g | 63 g | 25 g |
| Frollini alle uova Dico | 461 | 8.5 g | 72 g | 15 g |
| Frollini Corsini | 461 | 8.7 g | 64.4 g | 18.7 g |
| Bio crackers Sol Natural | 461 | 17 g | 49 g | 20 g |
| Country. Crackers Coop | 461 | 13 g | 53 g | 20 g |
| Krispi Stick Crackers Ülker | 461 | 6.1 g | 65.1 g | 18.9 g |
| Waffles Natuurwafels | 461 | 7 g | 54.8 g | 23.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4033634300716. License: ODbL 1.0 (Open Food Facts). Source record dated May 22, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.