Tsakiris chips sour cream & κρεμμύδι
Packaged product Snacks Tsakiris
Tsakiris chips sour cream & κρεμμύδι contains 509 kcal per 100 g. A serving, 30 g (30 g) provides about 153 kcal.
Roughly 51% of its calories come from fat, with 44% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 509 kcal | |
| Total fat L | 28.5 g | 37% |
| Saturated fat L | 14 g | 70% |
| Sodium L | 800 mg | 35% |
| Total carbohydrates L | 55.1 g | 20% |
| Dietary fiber L | 3.8 g | 14% |
| Total sugars L | 2.2 g | |
| Protein L | 6.1 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 44%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.1 gbelow the median for snacks (median 7.5 g)
- Fiber3.8 gbelow the median for snacks (median 4 g)
- Sugars2.2 gbelow the median for snacks (median 4.5 g)
- Fat28.5 gabove the median for snacks (median 20.9 g)
- Saturated fat14 gin the top quarter of snacks (median 3.6 g)
- Sodium800 mgin the top quarter of snacks (median 424 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tsakiris
- Barcode
- 5201005082915
- Quantity
- 120g
- Label serving
- 30 g
- Category
- Πατατάκια
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ΣΥΣΤΑΤΙΚΑ: Διαλεχτές πατάτες, φυτικό έλαιο ( το νικέλαιο), γεύση ξινής κρέμας και ικρεμμυδιού (7[σκόνη ξινής κρέμας χαμηλών λιπαρών (κρέμα γάλακτος, δεξτρόζη, μέσα οξίνισης: γαλακτικό οξύ και κιτρικό οξύ), εκχυλίσματα λαχανικών, αρωματικές ύλες, αφυδατωμένα λαχανικά (περιέχει κρεμμύδι), ενισχυτικό γεύσης: γλουταμινικό μονονάτριο, τριμμένο μαύρο πιπέρι, μέσα οξίνισης: διοξικό νάτριο και μηλικό οξύ]. Συνολική περιεκτικότητα σε ξινή κρέμα: 1,89% και σε κρεμμύδι: 0,7%. Μπορεί να περιέχει ίχνη από: προϊόντα σόγιας, σέλινο, μουστάρδα. INGREDIENTS: Selected potatoes, vegetable oil (palm oil), sour cream and onion flavor (7%) {sour cream low fat powder [dairy cream (contains milk), dextrose, acidulants: lactic acid and citric acid vegetable extracts, flavoring, dehydrated vegetables (contains onion), taste enhancer: monosodium alutamate, ground black pepper, acidulants: sodium diacetate animalic acid}. Total sour cream: 1.89% and onion: 0.7%. May contain traces of soya products, celery, mustard. ΜΕΣΟΣ ΟΡΟΣ | ΔΙΑΤΡΟΦΙΚΩΝ ΣΤΟΙΧΕΙΩΝ ΑΝΑ 3000 PER 30+ ΑΝΑ 100γρ PER 1009
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| pitsinia 100g tasty | 508 | 6.8 g | 61 g | 26 g |
| TSAKIRIS Chips TSAKIRIS | 520 | 7 g | 51 g | 30 g |
| Chips Tottis | 558 | 6.5 g | 50 g | 36 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5201005082915. License: ODbL 1.0 (Open Food Facts). Source record dated January 21, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.