How many calories are in Triplo?

100 g of Triplo has 262 kcal. Serving, 75 g (75 g): about 197 kcal.

How much protein is in Triplo?

Triplo contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 3.3 g in serving, 75 g (75 g). About 7% of its calories come from protein.

How many carbs are in Triplo?

Triplo has 36 g of total carbohydrates per 100 g, including 2 g of fiber and 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Triplo?

Triplo contains 9.6 g of fat per 100 g, of which 5.8 g is saturated (29% of the Daily Value).

How much sodium is in Triplo?

100 g contains 64 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Triplo

Packaged product Sweets and Desserts Dolce Italia

Triplo contains 262 kcal per 100 g. A serving, 75 g (75 g) provides about 197 kcal.

Roughly 58% of its calories come from carbohydrates, with 35% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 157 kcal per 100 g across 19 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

262kcal per 100 g

4.4 gprotein

36 gcarbohydrates

9.6 gfat

197kcal in serving, 75 g (75 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	262 kcal
Total fat L	9.6 g	12%
Saturated fat L	5.8 g	29%
Sodium L	64 mg	3%
Total carbohydrates L	36 g	13%
Dietary fiber L	2 g	7%
Total sugars L	19 g
Added sugars L	26.6 g	53%
Protein L	4.4 g	9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 7%
Carbohydrates 58%
Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Fiber2 gin the top quarter of sweets and desserts (median 0.5 g)
Sugars19 gabove the median for sweets and desserts (median 16 g)
Fat9.6 gabove the median for sweets and desserts (median 7.1 g)
Saturated fat5.8 gabove the median for sweets and desserts (median 5.3 g)
Sodium64 mgabove the median for sweets and desserts (median 40 mg)
Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Dolce Italia
Barcode: 8003938008591
Quantity: 75 g
Label serving: 75 g
Category: Sweet mousses
Packaging: Plastic,Glass,Cardboard
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Eau, sirop de glucose, sirop de glucose en poudre, génoise au cacao (cCƯÍS, faine de blé, sucre, cacao en poudre, émusifant : mono et diglycénides d'acides gras, poudres à lever: diphosphate disodique, carbonate acide de sodium, cacao maige en poudre), lat éxrémé en poudre, cacao en poude, huile de coco, june d'cuf, SUcre, pâte de noisette 3%, crème, chocolat au lat 1,3%. (sucre, lat enter en poudre, beurre de cacao, pâte de cacao, émusifant: lécitine de soja, extait naturel de vanille, alcoo, budes de chocolat blanc 1,3% (sucre, lat enter en poudre, beurre de cacao, émulsfint: lcihine de soja; arôme naturel de vaile, boucles de chocolat au lait 1,3% (sucre, pâte de cacao, beurede cacao, lait enfer en poudre, lait écrémé en poudre, émulsiant: lécitin de soja; arme nature de e vanille, fifre de ciron, chocolat noir 0,6% (påte de cacao, sucre, beure de cacao, C émulsifiant:lécithine de tourneso), émulsifant: mono et diglycénides d'acides gras; e épaissisants : caraghénane, agar ; arôme naturel. Peut contenir d'autres Ca fruits à coque. CONTIENT DE L'ALÇOOL:1,3%.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Glucose syrup Coconut oil Sugar Hazelnut Cream Cocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8003938008591. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.