Trio de riz thaï complet

Packaged product Grains and Pasta Autour du riz

Trio de riz thaï complet contains 349 kcal per 100 g. A serving, 62,5g (62.5 g) provides about 218 kcal.

Roughly 82% of its calories come from carbohydrates, with 9% from protein and 8% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (352 kcal per 100 g).

100 g provides 33% of the Daily Value for Niacin (B3), 23% of the Daily Value for magnesium and 22% of the Daily Value for phosphorus.

The values are as declared on the product label and entered by Open Food Facts contributors.

Trio de riz thaï complet by Autour du riz, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
349kcal per 100 g
8 gprotein
70.3 gcarbohydrates
3.1 gfat
218kcal in serving, 62,5g (62.5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 349 kcal
Total fat L 3.1 g 4%
Saturated fat L 0.8 g 4%
Sodium L 0 mg 0%
Total carbohydrates L 70.3 g 26%
Dietary fiber L 3.9 g 14%
Total sugars L 0.5 g
Added sugars L 0 g 0%
Protein L 8 g 16%
Niacin (B3) L 5.2 mg33%
Magnesium L 96 mg23%
Phosphorus L 270 mg22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 82%Fat: 8%349kcal / 100 g
  • Protein 9%
  • Carbohydrates 82%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)33%Magnesium23%Phosphorus22%

Nutritional insights

  • Protein8 gbelow the median for grains and pasta (median 8.2 g)
  • Fiber3.9 gabove the median for grains and pasta (median 2.9 g)
  • Sugars0.5 gin the lowest quarter of grains and pasta (median 0.6 g)
  • Fat3.1 gin the top quarter of grains and pasta (median 1.7 g)
  • Saturated fat0.8 gin the top quarter of grains and pasta (median 0.4 g)
  • Sodium0 mgin the lowest quarter of grains and pasta (median 4 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Autour du riz
Barcode
3760103148036
Quantity
500 g
Label serving
62,5g
Category
Mixed rices
Packaging
Plastic,bag
Nutri-Score
B as computed by Open Food Facts

Ingredients

Riz thaï Hom Mali complet, riz thaï rouge complet, riz thaï noir complet. issus de l'agriculture biologique

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Trio de riz Delhaize 349 10 g 66 g 3.2 g
Taureau aile riz parfume 1kg Taureau Ailé 349 7.5 g 78 g 0.7 g
Riz 3 Saveurs Moulin des Moines 350 7.4 g 75.5 g 3.5 g
Riz 3 Variétés Leader Price 348 8.8 g 73 g 1.1 g
Riz duo MAS des Jeux 350 7.3 g 76.2 g 1.4 g
Basmati- & villris Rema 1000 352 8.2 g 77 g 1 g
Trio de riz Vert Coquelicot 352 7.2 g 74.7 g 2 g
Duo de Riz Bio Demi-Complet et Rouge Complet Vert Coquelicot 352 7.2 g 74.7 g 2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3760103148036. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Trio de riz thaï complet?

100 g of Trio de riz thaï complet has 349 kcal. Serving, 62,5g (62.5 g): about 218 kcal.

How much protein is in Trio de riz thaï complet?

Trio de riz thaï complet contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 5 g in serving, 62,5g (62.5 g). About 9% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 8.2 g).

How many carbs are in Trio de riz thaï complet?

Trio de riz thaï complet has 70.3 g of total carbohydrates per 100 g, including 3.9 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Trio de riz thaï complet?

Trio de riz thaï complet contains 3.1 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

What vitamins and minerals does Trio de riz thaï complet contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (33% DV), magnesium (23% DV) and phosphorus (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Trio de riz thaï complet?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.