Trigo espelta 100% integral
Packaged product Meals and Dishes Hacendado
Trigo espelta 100% integral contains 273 kcal per 100 g. A serving, 27.5 g (27.5 g) provides about 75 kcal.
Roughly 70% of its calories come from carbohydrates, with 16% from protein and 13% from fat (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (251 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 273 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 45.4 g | 17% |
| Dietary fiber L | 6.5 g | 23% |
| Total sugars L | 4.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.6 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 70%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.6 gin the top quarter of meals and dishes (median 9.5 g)
- Fiber6.5 gabove the median for meals and dishes (median 6.3 g)
- Sugars4.9 gabove the median for meals and dishes (median 3.6 g)
- Saturated fat0.7 gabove the median for meals and dishes (median 0.6 g)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hacendado
- Barcode
- 8480000826466
- Quantity
- 275 gr
- Label serving
- 27.5 g
- Category
- Wholemeal sliced breads
- Packaging
- es:bolsa-de-plastico
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina integral de trigo espelta (gluten) (58%), agua, masa madre de espelta (gluten) integral (2,4%), aceite de girasol, levadura, harina integral de trigo (gluten) fermentada (1,6%), gluten de trigo, sal, harina integral de cebada (gluten) malteada tostada (0,5%) y aroma. Puede contener trazas de semillas de sésamo, soja y mostaza.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilYeastWheat flourSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain de mie complet - Sandwich Yami | 273 | 11 g | 47 g | 4.5 g |
| Pain de mie épeautre felici'mie | 273 | 9.5 g | 47 g | 4.1 g |
| Pain de mie complet Carrefour BIO | 273 | 8.4 g | 46 g | 5.1 g |
| Pain de mie au ble complet Bio Village | 273 | 8.4 g | 46 g | 5.1 g |
| Pain de mie farine complète Nature Bio | 273 | 8.4 g | 46 g | 5.1 g |
| Pan Integral Tulipán | 273 | 9.9 g | 48.3 g | 4.3 g |
| Pain mie à la farine complète grande tranches 500g U | 273 | 8.4 g | 46 g | 5.1 g |
| Pain de mie à la farine complète* biologique Auchan | 273 | 8.4 g | 46 g | 5.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8480000826466. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.