How many calories are in Triangolini Sésame?

100 g of Triangolini Sésame has 483 kcal. Serving, 25 g (25 g): about 121 kcal.

Is Triangolini Sésame high in protein?

Triangolini Sésame contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 2.5 g in serving, 25 g (25 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Triangolini Sésame?

Triangolini Sésame has 59 g of total carbohydrates per 100 g, including 4.3 g of fiber and 6.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Triangolini Sésame?

Triangolini Sésame contains 22 g of fat per 100 g, of which 8.8 g is saturated (44% of the Daily Value).

What vitamins and minerals does Triangolini Sésame contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (83% DV), chloride (40% DV), copper (38% DV), Thiamin (B1) (30% DV) and phosphorus (27% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Triangolini Sésame?

100 g contains 792 mg of sodium, 34% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Triangolini Sésame

Packaged product Sweets and Desserts Belin

Triangolini Sésame contains 483 kcal per 100 g. A serving, 25 g (25 g) provides about 121 kcal.

Roughly 50% of its calories come from carbohydrates, with 42% from fat and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 83% of the Daily Value for manganese, 40% of the Daily Value for chloride and 38% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

483kcal per 100 g

10 gprotein

59 gcarbohydrates

22 gfat

121kcal in serving, 25 g (25 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	483 kcal
Total fat L	22 g	28%
Saturated fat L	8.8 g	44%
Cholesterol L	0.003 mg	0%
Sodium L	792 mg	34%
Total carbohydrates L	59 g	21%
Dietary fiber L	4.3 g	15%
Total sugars L	6.3 g
Added sugars L	5.1 g	10%
Protein L	10 g	20%
Vitamin A L	0.085 µg	0%
Vitamin C L	0.22 mg	0.2%
Vitamin D L	0.099 µg	0.5%
Vitamin E L	3.3 mg	22%
Thiamin (B1) L	0.36 mg	30%
Riboflavin (B2) L	0.03 mg	2%
Niacin (B3) L	0.49 mg	3%
Pantothenic acid (B5) L	0.42 mg	8%
Vitamin B6 L	0.14 mg	8%
Folate (B9) L	32.1 µg	8%
Vitamin B12 L	0.003 µg	0.1%
Calcium L	238 mg	18%
Iron L	2.9 mg	16%
Magnesium L	82.8 mg	20%
Phosphorus L	336 mg	27%
Potassium L	271 mg	6%
Zinc L	2.1 mg	19%
Copper L	0.34 mg	38%
Manganese L	1.9 mg	83%
Selenium L	10.6 µg	19%
Iodine L	36.1 µg	24%
Chloride L	926 mg	40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 50%
Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein10 gabove the median for sweets and desserts (median 5.9 g)
Fiber4.3 gin the top quarter of sweets and desserts (median 2 g)
Sugars6.3 gbelow the median for sweets and desserts (median 20.8 g)
Fat22 gabove the median for sweets and desserts (median 13 g)
Saturated fat8.8 gabove the median for sweets and desserts (median 5.4 g)
Sodium792 mgin the top quarter of sweets and desserts (median 176 mg)
Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Water9.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	7.5 g
Polyunsaturated fat L	4.1 g

Sugars and starch (1)

Starch L	45.5 g

Individual fatty acids (4)

EPA (omega-3, 20:5 n-3) L	0.008 g
DHA (omega-3, 22:6 n-3) L	0.008 g
ALA (omega-3, 18:3 n-3) L	0.067 g
Linoleic acid (omega-6, 18:2) L	2.5 g

Carotenoids (1)

Beta-carotene L	6.1 µg

Other components (2)

Water L	9.9 g
Alcohol L	0 g

Product details

Brand: Belin
Barcode: 3056440083599
Quantity: 100 g
Label serving: 25 g
Category: bib
Packaging: Cardboard,Paperboard,fr:film-matiere-plastique
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

wheat flour 75%, palm oil, sesame seeds 4,9%, glucose-fructose syrup, sugar, poppy seeds, baking powders (ammonium carbonates, calcium phosphates, sodium carbonates), salt, malted barley flour, dry yeast, gluten (wheat), flavour (celery), aromatic, spice,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Palm oil Sugar Salt Yeast

Source of the nutrition information

Open Food Facts, record 3056440083599. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.