Triangolini
Packaged product Bread and Baked Goods Belin
Triangolini contains 483 kcal per 100 g.
Roughly 50% of its calories come from carbohydrates, with 42% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (452 kcal per 100 g).
100 g provides 83% of the Daily Value for manganese, 37% of the Daily Value for copper and 29% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 483 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 8.8 g | 44% |
| Cholesterol L | 0.003 mg | 0% |
| Sodium L | 800 mg | 35% |
| Total carbohydrates L | 59 g | 21% |
| Dietary fiber L | 4.3 g | 15% |
| Total sugars L | 6.3 g | |
| Added sugars L | 5.1 g | 10% |
| Protein L | 10 g | 20% |
| Vitamin A L | 0.083 µg | 0% |
| Vitamin C L | 0.22 mg | 0.2% |
| Vitamin D L | 0.098 µg | 0.5% |
| Vitamin E L | 3.3 mg | 22% |
| Thiamin (B1) L | 0.35 mg | 29% |
| Riboflavin (B2) L | 0.029 mg | 2% |
| Niacin (B3) L | 0.47 mg | 3% |
| Pantothenic acid (B5) L | 0.41 mg | 8% |
| Vitamin B6 L | 0.14 mg | 8% |
| Folate (B9) L | 31.5 µg | 8% |
| Vitamin B12 L | 0.003 µg | 0.1% |
| Calcium L | 104 mg | 8% |
| Iron L | 2.7 mg | 15% |
| Magnesium L | 80.8 mg | 19% |
| Phosphorus L | 227 mg | 18% |
| Potassium L | 267 mg | 6% |
| Zinc L | 2 mg | 18% |
| Copper L | 0.33 mg | 37% |
| Manganese L | 1.9 mg | 83% |
| Selenium L | 10.3 µg | 19% |
| Iodine L | 23.7 µg | 16% |
| Chloride L | 525 mg | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 50%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber4.3 gabove the median for bread and baked goods (median 3.5 g)
- Sugars6.3 gin the top quarter of bread and baked goods (median 3.1 g)
- Fat22 gabove the median for bread and baked goods (median 16.7 g)
- Saturated fat8.8 gin the top quarter of bread and baked goods (median 2.9 g)
- Sodium800 mgabove the median for bread and baked goods (median 720 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
- Water9.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 7.5 g |
|---|---|
| Polyunsaturated fat L | 4 g |
Sugars and starch (1)
| Starch L | 45.2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.008 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.008 g |
| ALA (omega-3, 18:3 n-3) L | 0.066 g |
| Linoleic acid (omega-6, 18:2) L | 2.4 g |
Carotenoids (1)
| Beta-carotene L | 6.1 µg |
|---|
Other components (2)
| Water L | 9.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Belin
- Barcode
- 7622202024054
- Quantity
- 110 g
- Category
- Crackers (Appetizers)
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé 75%, huile de palme, graines de sésame 4,5%, sirop de glucose-fructose, sucre, graines de pavot, poudres à lever (carbonates d'ammonium, phosphates de calcium, carbonates de sodium), sel, farine d'orge malté, levure en poudre, gluten de blé, arôme (contient blé, céleri), épices et fines herbes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourPalm oilSugarSaltYeast
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Triangolini?
100 g of Triangolini has 483 kcal.
Is Triangolini high in protein?
Triangolini contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 8% of its calories come from protein.
How many carbs are in Triangolini?
Triangolini has 59 g of total carbohydrates per 100 g, including 4.3 g of fiber and 6.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Triangolini?
Triangolini contains 22 g of fat per 100 g, of which 8.8 g is saturated (44% of the Daily Value).
What vitamins and minerals does Triangolini contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (83% DV), copper (37% DV), Thiamin (B1) (29% DV), chloride (23% DV) and Vitamin E (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Triangolini?
100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622202024054. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.