Tre oster

Packaged product Meals and Dishes Kanda

Tre oster contains 352 kcal per 100 g. A serving, 1 toast, 83 g (83 g) provides about 292 kcal.

Roughly 56% of its calories come from fat, with 29% from carbohydrates and 15% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 150 kcal per 100 g across 3,046 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

352kcal per 100 g
13 gprotein
26 gcarbohydrates
22 gfat
292kcal in serving, 1 toast, 83 g (83 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 352 kcal
Total fat L 22 g 28%
Saturated fat L 9.5 g 48%
Sodium L 629 mg 27%
Total carbohydrates L 26 g 9%
Dietary fiber L 1.4 g 5%
Total sugars L 1.9 g
Added sugars L 2.5 g 5%
Protein L 13 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 29%Fat: 56%352kcal / 100 g
  • Protein 15%
  • Carbohydrates 29%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13 gin the top quarter of meals and dishes (median 6.4 g)
  • Fiber1.4 gbelow the median for meals and dishes (median 1.5 g)
  • Sugars1.9 gbelow the median for meals and dishes (median 2 g)
  • Fat22 gin the top quarter of meals and dishes (median 5.8 g)
  • Saturated fat9.5 gin the top quarter of meals and dishes (median 1.8 g)
  • Sodium629 mgin the top quarter of meals and dishes (median 380 mg)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kanda
Barcode
7043570009304
Quantity
166 g
Label serving
1 toast (83 g)
Category
Meals
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Toastloff: hvetemel, vann, rugmel, rapsolje, gjær, sukker, maltekstrakt av bygg, salt enzymer. ost (35%): cheddar (pasteurisert melk, syrekultur, salt, mikrobiell løpe, fargestoff (karotener). smelteost (hvitost, vann, smeltesalter (polyfosfater, natriumfosfater, natriumsitrater), melkeprotein, melkefett, surhetsregulerende middel (sitronsyre)). østavind (pastaurisert melk, syrekulturer, salt, potetmel, mikrobiell løpe). smørbar krydderblanding: (vegetabilsk olje (raps, kokos), vann, fullherdet vegetabilsk olje (raps), salt, emulgator (e471), surhetsregulator (sitronsyre), naturlig aroma, farge (karoten), rapsolje), krydder (hvitløk), salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilYeastSugarSaltWheat flourMilkPotato

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7043570009304. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tre oster?

100 g of Tre oster has 352 kcal. Serving, 1 toast, 83 g (83 g): about 292 kcal.

Is Tre oster high in protein?

Tre oster contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 10.8 g in serving, 1 toast, 83 g (83 g). About 15% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 6.4 g).

How many carbs are in Tre oster?

Tre oster has 26 g of total carbohydrates per 100 g, including 1.4 g of fiber and 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tre oster?

Tre oster contains 22 g of fat per 100 g, of which 9.5 g is saturated (48% of the Daily Value).

How much sodium is in Tre oster?

100 g contains 629 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.