Tranches de poulet

Packaged product Poultry Fleury Michon

Tranches de poulet contains 34 kcal per 100 g. A serving, 32,5g (32.5 g) provides about 11 kcal.

Roughly 65% of its calories come from protein, with 30% from fat and 5% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 106 kcal per 100 g across 1,011 products.

100 g provides 36% of the Daily Value for Niacin (B3), 21% of the Daily Value for Vitamin B6 and 20% of the Daily Value for Pantothenic acid (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

Tranches de poulet by Fleury Michon, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
34kcal per 100 g
5.9 gprotein
0.5 gcarbohydrates
1.2 gfat
11kcal in serving, 32,5g (32.5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 34 kcal
Total fat L 1.2 g 2%
Saturated fat L 0.3 g 2%
Cholesterol L 89.3 mg 30%
Sodium L 236 mg 10%
Total carbohydrates L 0.5 g 0.2%
Dietary fiber L 0 g 0%
Total sugars L 0.5 g
Added sugars L 0.59 g 1%
Protein L 5.9 g 12%
Vitamin A L 13.5 µg2%
Vitamin C L 0 mg0%
Vitamin D L 0.43 µg2%
Vitamin E L 0.22 mg1%
Thiamin (B1) L 0.07 mg6%
Riboflavin (B2) L 0.16 mg13%
Niacin (B3) L 5.7 mg36%
Pantothenic acid (B5) L 1 mg20%
Vitamin B6 L 0.36 mg21%
Folate (B9) L 1.4 µg0.4%
Vitamin B12 L 0.15 µg6%
Calcium L 10.4 mg0.8%
Iron L 0.68 mg4%
Magnesium L 25.1 mg6%
Phosphorus L 167 mg13%
Potassium L 262 mg6%
Zinc L 1.3 mg12%
Copper L 0.054 mg6%
Manganese L 0.012 mg0.5%
Selenium L 1.7 µg3%
Iodine L 12.4 µg8%
Chloride L 428 mg19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 65%Carbohydrates: 5%Fat: 30%34kcal / 100 g
  • Protein 65%
  • Carbohydrates 5%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)36%Vitamin B621%Pantothenic acid (B5)20%Chloride19%Phosphorus13%Riboflavin (B2)13%Zinc12%Iodine8%Vitamin B126%Magnesium6%

Nutritional insights

  • Protein5.9 gin the lowest quarter of poultry (median 21 g)
  • Fiber0 gin the lowest quarter of poultry (median 0.052 g)
  • Sugars0.5 gin the lowest quarter of poultry (median 0.71 g)
  • Fat1.2 gin the lowest quarter of poultry (median 2 g)
  • Saturated fat0.3 gin the lowest quarter of poultry (median 0.6 g)
  • Sodium236 mgin the lowest quarter of poultry (median 720 mg)
  • Protein per 100 kcal17.4 gprotein density, useful for comparing foods with different calorie levels
  • Water71.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L2.1 g
Polyunsaturated fat L1.2 g
Sugars and starch (1)
Starch L0 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.004 g
DHA (omega-3, 22:6 n-3) L0.014 g
ALA (omega-3, 18:3 n-3) L0.055 g
Linoleic acid (omega-6, 18:2) L0.99 g
Carotenoids (1)
Beta-carotene L0 µg
Other components (2)
Water L71.1 g
Alcohol L0 g

Product details

Brand
Fleury Michon
Barcode
3302740100635
Quantity
130 g
Label serving
32,5g
Category
Cooked chicken breast slices
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Filet de poulet 60%, viande de cuisse de poulet 29%, eau, sel, arômes naturels (présence naturelle de polyphenols), dextrose, antioxydant : acide ascorbique, colorant : caramel ordinaire. Traces éventuelles de céleri. Viande de poulet rigoureusement sélectionnée d'origine France.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3302740100635. License: ODbL 1.0 (Open Food Facts). Source record dated April 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tranches de poulet?

100 g of Tranches de poulet has 34 kcal. Serving, 32,5g (32.5 g): about 11 kcal.

How much protein is in Tranches de poulet?

Tranches de poulet contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 1.9 g in serving, 32,5g (32.5 g). About 65% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 21 g).

How many carbs are in Tranches de poulet?

Tranches de poulet has 0.5 g of total carbohydrates per 100 g, including 0 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tranches de poulet?

Tranches de poulet contains 1.2 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

What vitamins and minerals does Tranches de poulet contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (36% DV), Vitamin B6 (21% DV), Pantothenic acid (B5) (20% DV), chloride (19% DV) and phosphorus (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tranches de poulet?

100 g contains 236 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.