Trail Mix
Packaged product Other Foods Nature Valley
Trail Mix contains 398 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 119 kcal.
Roughly 64% of its calories come from carbohydrates, with 29% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 398 kcal | |
| Total fat L | 12.7 g | 16% |
| Saturated fat L | 1.3 g | 7% |
| Trans fat L | 0.37 g | |
| Sodium L | 197 mg | 9% |
| Total carbohydrates L | 63.3 g | 23% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 20.3 g | |
| Added sugars L | 13.3 g | 27% |
| Protein L | 7.7 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 64%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.7 gabove the median for other foods (median 7.4 g)
- Fiber5 gin the top quarter of other foods (median 1.8 g)
- Sugars20.3 gin the top quarter of other foods (median 3.2 g)
- Fat12.7 gabove the median for other foods (median 6.6 g)
- Saturated fat1.3 gbelow the median for other foods (median 2 g)
- Sodium197 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nature Valley
- Barcode
- 7503023687461
- Label serving
- 1 portion (30 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| be LEGEND WPC(キャラメル珈琲風味) 内容量:30g 内容量:(株)Real Style(リアルスタイル) | 398 | 73.3 g | 12.7 g | 6 g |
| Only whey zero Big | 398 | 72.7 g | 10 g | 7 g |
| どん兵衛鰹出汁の極み 日清 | 398 | 9.7 g | 54.4 g | 15.7 g |
| Whey Protein Truebasics | 398 | 72 g | 16.8 g | 4.7 g |
| Complete Lean Mass Vanilla Bulk Powders | 398 | 40 g | 40 g | 6.2 g |
| Pecorino Romano Emporium Selection | 398 | 26 g | 0.4 g | 33.2 g |
| 100% Australian Hemp Protein Hemp Co Foods Margaret River WA | 398 | 50 g | 24 g | 11.2 g |
| Gum Babies Manhattan | 398 | 6.8 g | 89 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7503023687461. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.