Traditional Salsa, Mild
Packaged product Soups and Sauces SPARTAN
Traditional Salsa, Mild contains 30 kcal per 100 g. A typical serving of 2 Tbsp (33 g) provides about 10 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 125 kcal per 100 g across 1,287 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 30 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 758 mg | 33% |
| Total carbohydrates L | 6.1 g | 2% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 6.1 g | |
| Protein L | 0 g | 0% |
| Vitamin C L | 7.3 mg | 8% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of soups and sauces (median 2.7 g)
- Fiber3 gabove the median for soups and sauces (median 1.4 g)
- Sugars6.1 gin the top quarter of soups and sauces (median 3.3 g)
- Fat0 gin the lowest quarter of soups and sauces (median 6.5 g)
- Sodium758 mgin the top quarter of soups and sauces (median 484 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 303 IU |
|---|
Product details
- Brand
- SPARTAN
- Barcode
- 01121308700
- Label serving
- 2 Tbsp
- Category
- Dips & Salsa
Ingredients
TOMATO PUREE (WATER, TOMATO PASTE), JALAPENO PEPPERS, DICED TOMATOES IN TOMATO JUICE, ONIONS, SALT, VINEGAR, DRIED GARLIC, NATURAL FLAVOR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hot Salsa, Hot LAUREL HILL | 30 | 0 g | 6.1 g | 0 g |
| Traditional Salsa, Medium SPARTAN | 30 | 0 g | 6.1 g | 0 g |
| Traditional Salsa, Hot SPARTAN | 30 | 0 g | 6.1 g | 0 g |
| No Sugar Added Medium Salsa Verde, Medium LIDL | 30 | 3 g | 6.1 g | 0 g |
| Mild Chunky Salsa, Mild Chunky GIANT EAGLE | 30 | 0 g | 9.1 g | 0 g |
| Habanero Hot Salsa, Habanero Hot FRESH THYME | 30 | 0 g | 6.1 g | 0 g |
| Cilantro Lime Salsa, Cilantro Lime HAWAIIAN EATERIES | 30 | 0 g | 6.1 g | 0 g |
| Medium Salsa, Medium SAN LUIS SALSA CO. | 30 | 0 g | 6.1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1922118. License: CC0 1.0 (U.S. public domain). Source record dated May 6, 2019. Imported November 6, 2026.
Last updated: . Source description: "TRADITIONAL SALSA, MILD". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.