Mild Chunky Salsa, Mild Chunky
Packaged product Soups and Sauces GIANT EAGLE
Mild Chunky Salsa, Mild Chunky contains 30 kcal per 100 g. A typical serving of 2 Tbsp. (33 g) provides about 10 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 125 kcal per 100 g across 1,287 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 30 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 424 mg | 18% |
| Total carbohydrates L | 9.1 g | 3% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 3 g | |
| Added sugars L | 3 g | 6% |
| Protein L | 0 g | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 212 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of soups and sauces (median 2.7 g)
- Fiber3 gabove the median for soups and sauces (median 1.4 g)
- Sugars3 gin the lowest quarter of soups and sauces (median 3.3 g)
- Fat0 gin the lowest quarter of soups and sauces (median 6.5 g)
- Sodium424 mgbelow the median for soups and sauces (median 484 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Product details
- Brand
- GIANT EAGLE
- Barcode
- 0030034917609
- Label serving
- 2 Tbsp.
- Category
- Dips & Salsa
Ingredients
TOMATO PUREE (WATER, TOMATO PASTE), DICED TOMATOES IN JUICE (DICED TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), GREEN PEPPERS CONTAINS 2% OR LESS OF: DEHYDRATED ONIONS, SALT, VINEGAR, GARLIC, SUGAR, NATURAL FLAVOR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hot Salsa, Hot LAUREL HILL | 30 | 0 g | 6.1 g | 0 g |
| Traditional Salsa, Medium SPARTAN | 30 | 0 g | 6.1 g | 0 g |
| Traditional Salsa, Hot SPARTAN | 30 | 0 g | 6.1 g | 0 g |
| Traditional Salsa, Mild SPARTAN | 30 | 0 g | 6.1 g | 0 g |
| No Sugar Added Medium Salsa Verde, Medium LIDL | 30 | 3 g | 6.1 g | 0 g |
| Habanero Hot Salsa, Habanero Hot FRESH THYME | 30 | 0 g | 6.1 g | 0 g |
| Cilantro Lime Salsa, Cilantro Lime HAWAIIAN EATERIES | 30 | 0 g | 6.1 g | 0 g |
| Medium Salsa, Medium SAN LUIS SALSA CO. | 30 | 0 g | 6.1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2311678. License: CC0 1.0 (U.S. public domain). Source record dated November 30, 2020. Imported November 6, 2026.
Last updated: . Source description: "MILD CHUNKY SALSA, MILD CHUNKY". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.