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Traditional Naan Authentic Flatbreads

Packaged product Bread and Baked Goods La Brea Bakery

Traditional Naan Authentic Flatbreads contains 260 kcal per 100 g. A serving, 96 g (96 g) provides about 250 kcal.

Roughly 74% of its calories come from carbohydrates, with 13% from protein and 13% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).

100 g provides 16% of the Daily Value for iron and 12% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

260kcal per 100 g
8.3 gprotein
47.9 gcarbohydrates
3.7 gfat
250kcal in serving, 96 g (96 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 260 kcal
Total fat L 3.7 g 5%
Saturated fat L 1.6 g 8%
Trans fat L 0 g
Cholesterol L 5 mg 2%
Sodium L 583 mg 25%
Total carbohydrates L 47.9 g 17%
Dietary fiber L 3.1 g 11%
Total sugars L 3.1 g
Protein L 8.3 g 17%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 156 mg12%
Iron L 2.8 mg16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 74%Fat: 13%260kcal / 100 g
  • Protein 13%
  • Carbohydrates 74%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron16%Calcium12%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein8.3 gabove the median for bread and baked goods (median 8.1 g)
  • Fiber3.1 gabove the median for bread and baked goods (median 2.4 g)
  • Sugars3.1 gbelow the median for bread and baked goods (median 4 g)
  • Fat3.7 gbelow the median for bread and baked goods (median 7.1 g)
  • Saturated fat1.6 gbelow the median for bread and baked goods (median 1.6 g)
  • Sodium583 mgin the top quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 269 kcal260 kcal
Protein 8.7 g8.3 g
Carbohydrates 49.9 g47.9 g
Fat 3.8 g3.7 g
Fiber 3.2 g3.1 g
Sugars 3.3 g3.1 g
Sodium 0.61 mg583 mg

Product details

Brand
La Brea Bakery
Barcode
0013087209419
Quantity
96 g
Label serving
96 g
Category
Bread and Baked Goods
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SPROUTED WHOLE WHEAT FLOUR, YEAST, SUGAR, CLARIFIED BUTTER, CULTURED WHEAT STARCH, SALT, OAT BRAN, OAT FIBER, GREEK NONFAT YOGURT (CULTURED NONFAT

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: YeastSugarSaltOatsWheat flour

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Five Grain Bread Rudolph's 260 10 g 52 g 4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2053769. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0013087209419. License: ODbL 1.0 (Open Food Facts). Source record dated February 22, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Traditional Naan Authentic Flatbreads?

100 g of Traditional Naan Authentic Flatbreads has 260 kcal. Serving, 96 g (96 g): about 250 kcal.

How much protein is in Traditional Naan Authentic Flatbreads?

Traditional Naan Authentic Flatbreads contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value), or 8 g in serving, 96 g (96 g). About 13% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.1 g).

How many carbs are in Traditional Naan Authentic Flatbreads?

Traditional Naan Authentic Flatbreads has 47.9 g of total carbohydrates per 100 g, including 3.1 g of fiber and 3.1 g of sugars.

How much fat is in Traditional Naan Authentic Flatbreads?

Traditional Naan Authentic Flatbreads contains 3.7 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

What vitamins and minerals does Traditional Naan Authentic Flatbreads contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV) and calcium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Traditional Naan Authentic Flatbreads?

100 g contains 583 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 22, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.