Traditional Falafel
Packaged product Meals and Dishes Mr freed’s
Traditional Falafel contains 356 kcal per 100 g. A serving, 100 g (100 g) provides about 356 kcal.
Roughly 53% of its calories come from fat, with 38% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 252 kcal per 100 g across 44 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 356 kcal | |
| Total fat L | 20.8 g | 27% |
| Saturated fat L | 1.8 g | 9% |
| Sodium L | 840 mg | 37% |
| Total carbohydrates L | 33.7 g | 12% |
| Dietary fiber | not reported | |
| Total sugars L | 0.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.5 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 38%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.5 gbelow the median for meals and dishes (median 8.6 g)
- Sugars0.6 gin the lowest quarter of meals and dishes (median 2.4 g)
- Fat20.8 gin the top quarter of meals and dishes (median 11.3 g)
- Saturated fat1.8 gin the top quarter of meals and dishes (median 1.1 g)
- Sodium840 mgin the top quarter of meals and dishes (median 480 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mr freed’s
- Barcode
- 5014759004191
- Label serving
- 100 g
- Category
- Falafels
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rehydrated Chickpeas (Dried Chickpeas [63%], Water), Sunflower Oil, Fresh Onion, Water, Dried Potato Flakes, Vegetable Fibre, Methyl Cellulose, Salt, Ground Cumin (0.9%), Reconstituted Garlic Powder (0.8%), Ground Coriander (0.7%), Bicarbonate of Soda, Dried Parsley (0.3%), Ground White Pepper, Unwaxed Lemon Juice Concentrate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Falafel dmBio | 345 | 19 g | 47 g | 5.7 g |
| Falafel DM | 342 | 19 g | 47 g | 5.8 g |
| Falafel Kings | 371 | 24.4 g | 50.1 g | 2.9 g |
| Falafel Bauch Hof | 338 | 18 g | 43 g | 6 g |
| Falafel con salsa tahina Hacendado | 334 | 8.6 g | 19.6 g | 23.7 g |
| Směs na rajčatový falafel dmBio | 331 | 16 g | 51 g | 3.7 g |
| Falafel Harissa EnerBio | 327 | 18 g | 43 g | 5.7 g |
| Veggie falafel morga | 326 | 18 g | 43 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5014759004191. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.