Tradition Coppa
Tradition Coppa contains 295 kcal per 100 g.
Roughly 58% of its calories come from fat, with 41% from protein and 1% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (315 kcal per 100 g).
100 g provides 60% of the Daily Value for Thiamin (B1), 37% of the Daily Value for Niacin (B3) and 28% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 295 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 6.5 g | 33% |
| Cholesterol L | 68.6 mg | 23% |
| Sodium L | 1,600 mg | 70% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber L | 0.63 g | 2% |
| Total sugars L | 1 g | |
| Added sugars L | 2 g | 4% |
| Protein L | 30 g | 60% |
| Vitamin A L | 4 µg | 0.4% |
| Vitamin C L | 0.25 mg | 0.3% |
| Vitamin D L | 0.45 µg | 2% |
| Vitamin E L | 0.15 mg | 1% |
| Thiamin (B1) L | 0.72 mg | 60% |
| Riboflavin (B2) L | 0.14 mg | 11% |
| Niacin (B3) L | 5.9 mg | 37% |
| Pantothenic acid (B5) L | 0.63 mg | 13% |
| Vitamin B6 L | 0.34 mg | 20% |
| Folate (B9) L | 7.3 µg | 2% |
| Vitamin B12 L | 0.52 µg | 22% |
| Calcium L | 19 mg | 1% |
| Iron L | 1.1 mg | 6% |
| Magnesium L | 29.4 mg | 7% |
| Phosphorus L | 203 mg | 16% |
| Potassium L | 376 mg | 8% |
| Zinc L | 2.1 mg | 19% |
| Copper L | 0.087 mg | 10% |
| Manganese L | 0.32 mg | 14% |
| Selenium L | 14.4 µg | 26% |
| Iodine L | 42.6 µg | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 1%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein30 gin the top quarter of meat (median 27 g)
- Fiber0.63 gin the top quarter of meat (median 0 g)
- Sugars1 gin the top quarter of meat (median 0.4 g)
- Fat19 gbelow the median for meat (median 22.5 g)
- Saturated fat6.5 gin the lowest quarter of meat (median 8.3 g)
- Sodium1,600 mgin the lowest quarter of meat (median 1,720 mg)
- Protein per 100 kcal10.2 gprotein density, useful for comparing foods with different calorie levels
- Water53.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.22 g |
|---|
Carotenoids (1)
| Beta-carotene L | 12.2 µg |
|---|
Other components (2)
| Water L | 53.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chiffonade de Coppa Marque Repère | 296 | 26 g | 0.8 g | 21 g |
| Coppa fumée L'Aziana | 293 | 32.6 g | 1 g | 18.1 g |
| Coppa sel sec Delpeyrat | 293 | 27 g | 4 g | 19 g |
| Coppa Franprix | 298 | 24.1 g | 0 g | 22.2 g |
| Coppa Reflets de France | 291 | 26 g | 1.1 g | 20 g |
| Coppa de l'île de Beauté Franprix | 291 | 26.3 g | 1.1 g | 20.1 g |
| Paese di L'Isula Charcuterie Costa | 291 | 26 g | 1.1 g | 20.1 g |
| Coppa Bell | 290 | 26 g | 0.2 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tradition Coppa?
100 g of Tradition Coppa has 295 kcal.
Is Tradition Coppa high in protein?
Tradition Coppa contains 30 g of protein per 100 g (60% of the 50 g Daily Value). About 41% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 27 g).
How many carbs are in Tradition Coppa?
Tradition Coppa has 1 g of total carbohydrates per 100 g, including 0.63 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tradition Coppa?
Tradition Coppa contains 19 g of fat per 100 g, of which 6.5 g is saturated (33% of the Daily Value).
What vitamins and minerals does Tradition Coppa contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (60% DV), Niacin (B3) (37% DV), iodine (28% DV), selenium (26% DV) and Vitamin B12 (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tradition Coppa?
100 g contains 1,600 mg of sodium, 70% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410060680708. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.