焼そば
Packaged product Other Foods Toyo Suisan
焼そば contains 183 kcal per 100 g. A serving, 150 g (150 g) provides about 274 kcal.
Roughly 78% of its calories come from carbohydrates, with 11% from protein and 11% from fat (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (178 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 183 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat | not reported | |
| Sodium L | 918 mg | 40% |
| Total carbohydrates L | 35.7 g | 13% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.1 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 78%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.1 gbelow the median for other foods (median 5.7 g)
- Fat2.1 gbelow the median for other foods (median 4 g)
- Sodium918 mgin the top quarter of other foods (median 267 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Toyo Suisan
- Barcode
- 4901990044059
- Quantity
- 480g(めん150g×3)
- Label serving
- 150 g
- Category
- Food
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
めん(小麦粉(国内製造)、植物油、食塩/グリシン、かんすい、クチナシ色素、保存料(しらこたん白)、(一部に小麦・さけを含む))、添付調味料(砂糖、食塩、粉末ソース、香辛料、粉末醤油、ポークエキス、植物油/調味料(アミノ酸等)、カラメル色素、酸味料、(一部に小麦・大豆・豚肉・りんごを含む))
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 桃屋の穂先メンマ やわらき お得用 桃屋 | 183 | 1.5 g | 4.4 g | 17.1 g |
| 五香鸡腿 玩味食刻 | 185 | 26.8 g | 1.6 g | 7.9 g |
| ランチパック ピーナッツ ヤマザキ | 180 | 4.5 g | 22.9 g | 7.8 g |
| ดีมอลต์ รสมอลต์ช็อกโกแลต สูตรมอลต์พลัส Dmalt | 180 | 6 g | 31 g | 4 g |
| เกี๊ยวอบกรอบ รสไข่เค็ม ตุ๊กตุ๊ก tuk tuk | 180 | 3 g | 19 g | 10 g |
| オーベルジーヌビーフカレー 中辛口 オーベルジーヌ | 179 | 6.1 g | 11.2 g | 11.9 g |
| 辣椒担々麺 Nissin | 178 | 7.8 g | 18.4 g | 8.2 g |
| Wonders Ground 2.0 Wonders | 187 | 16.5 g | 4 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4901990044059. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.