Tostadas Multicereal

Packaged product Sweets and Desserts natri

Tostadas Multicereal contains 379 kcal per 100 g. A serving, 28 g (28 g) provides about 106 kcal.

Roughly 86% of its calories come from carbohydrates, with 9% from protein and 4% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (384 kcal per 100 g).

100 g provides 42% of the Daily Value for zinc.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tostadas Multicereal by natri, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
379kcal per 100 g
8.9 gprotein
82.1 gcarbohydrates
1.8 gfat
106kcal in serving, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 379 kcal
Total fat L 1.8 g 2%
Saturated fat L 0.36 g 2%
Trans fat L 0 g
Sodium L 264 mg 11%
Total carbohydrates L 82.1 g 30%
Dietary fiber L 1.1 g 4%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 8.9 g 18%
Vitamin A L 0 µg0%
Vitamin D L 0 µg0%
Calcium L 13.9 mg1%
Iron L 0.57 mg3%
Zinc L 4.6 mg42%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 86%Fat: 4%379kcal / 100 g
  • Protein 9%
  • Carbohydrates 86%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Zinc42%Iron3%Calcium1%Vitamin A0%Vitamin D0%

Nutritional insights

  • Protein8.9 gabove the median for sweets and desserts (median 8.6 g)
  • Fiber1.1 gin the lowest quarter of sweets and desserts (median 3.6 g)
  • Sugars0 gin the lowest quarter of sweets and desserts (median 0.7 g)
  • Fat1.8 gin the lowest quarter of sweets and desserts (median 2.9 g)
  • Saturated fat0.36 gin the lowest quarter of sweets and desserts (median 0.6 g)
  • Sodium264 mgabove the median for sweets and desserts (median 120 mg)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
natri
Barcode
7700304886708
Quantity
70g
Label serving
28 g
Category
Puffed multigrain cakes
Packaging
en:plastico
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Arroz Integral, Arroz Parbolizado, Maíz (23 %), Linaza, Quinua (2 %), Sal Marina.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7700304886708. License: ODbL 1.0 (Open Food Facts). Source record dated February 11, 2026. Imported November 8, 2026.

Last updated: . Source description: "TOSTADAS MULTICEREAL". Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tostadas Multicereal?

100 g of Tostadas Multicereal has 379 kcal. Serving, 28 g (28 g): about 106 kcal.

How much protein is in Tostadas Multicereal?

Tostadas Multicereal contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value), or 2.5 g in serving, 28 g (28 g). About 9% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 8.6 g).

How many carbs are in Tostadas Multicereal?

Tostadas Multicereal has 82.1 g of total carbohydrates per 100 g, including 1.1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tostadas Multicereal?

Tostadas Multicereal contains 1.8 g of fat per 100 g, of which 0.36 g is saturated (2% of the Daily Value).

What vitamins and minerals does Tostadas Multicereal contain?

Per 100 g, the most notable amounts relative to the Daily Value are zinc (42% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tostadas Multicereal?

100 g contains 264 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 11, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.