Tortillas salted

Packaged product Bread and Baked Goods Chio

Tortillas salted contains 499 kcal per 100 g. A serving, 30 g (30 g) provides about 150 kcal.

Roughly 55% of its calories come from carbohydrates, with 40% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tortillas salted by Chio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
499kcal per 100 g
5.2 gprotein
68 gcarbohydrates
22 gfat
150kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 499 kcal
Total fat L 22 g 28%
Saturated fat L 2 g 10%
Sodium L 520 mg 23%
Total carbohydrates L 68 g 25%
Dietary fiber not reported
Total sugars L 2 g
Protein L 5.2 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 55%Fat: 40%499kcal / 100 g
  • Protein 4%
  • Carbohydrates 55%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.2 gin the lowest quarter of bread and baked goods (median 8.1 g)
  • Sugars2 gbelow the median for bread and baked goods (median 4 g)
  • Fat22 gin the top quarter of bread and baked goods (median 7.1 g)
  • Saturated fat2 gabove the median for bread and baked goods (median 1.6 g)
  • Sodium520 mgabove the median for bread and baked goods (median 403 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Chio
Barcode
4001242100998
Label serving
30 g
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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mini pick crackers sour cream onion Papadopoulou 499 7 g 61 g 25 g
Bunny Crips HEMA 499 3.6 g 60.9 g 26.2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4001242100998. License: ODbL 1.0 (Open Food Facts). Source record dated January 8, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tortillas salted?

100 g of Tortillas salted has 499 kcal. Serving, 30 g (30 g): about 150 kcal.

How much protein is in Tortillas salted?

Tortillas salted contains 5.2 g of protein per 100 g (10% of the 50 g Daily Value), or 1.6 g in serving, 30 g (30 g). About 4% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.1 g).

How many carbs are in Tortillas salted?

Tortillas salted has 68 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tortillas salted?

Tortillas salted contains 22 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in Tortillas salted?

100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 8, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.