tortillas

Packaged product Bread and Baked Goods Alfa

Tortillas contains 316 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 316 kcal.

Roughly 68% of its calories come from carbohydrates, with 21% from fat and 10% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (301 kcal per 100 g).

100 g provides 987% of the Daily Value for manganese, 43% of the Daily Value for selenium and 20% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

tortillas by Alfa, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
316kcal per 100 g
8 gprotein
53 gcarbohydrates
7.4 gfat
316kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 316 kcal
Total fat L 7.4 g 9%
Saturated fat L 1.3 g 7%
Trans fat L 0.02 g
Cholesterol L 0 mg 0%
Sodium L 433 mg 19%
Total carbohydrates L 53 g 19%
Dietary fiber L 2.7 g 10%
Total sugars L 1.5 g
Added sugars L 0 g 0%
Protein L 8 g 16%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0.92 mg6%
Vitamin K L 4.6 µg4%
Pantothenic acid (B5) L 0.31 mg6%
Calcium L 176 mg14%
Iron L 3.5 mg20%
Magnesium L 0.27 mg0.1%
Phosphorus L 0.55 mg0%
Potassium L 143 mg3%
Zinc L 0.62 mg6%
Copper L 0.13 mg14%
Manganese L 22.7 mg987%
Selenium L 23.5 µg43%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 68%Fat: 21%316kcal / 100 g
  • Protein 10%
  • Carbohydrates 68%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese987%Selenium43%Iron20%Copper14%Calcium14%Pantothenic acid (B5)6%Vitamin E6%Zinc6%Vitamin K4%Potassium3%

Nutritional insights

  • Protein8 gbelow the median for bread and baked goods (median 8.6 g)
  • Fiber2.7 gbelow the median for bread and baked goods (median 3.2 g)
  • Sugars1.5 gin the lowest quarter of bread and baked goods (median 2.3 g)
  • Fat7.4 gabove the median for bread and baked goods (median 6.7 g)
  • Sodium433 mgbelow the median for bread and baked goods (median 440 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L3.7 g
Polyunsaturated fat L2.1 g
Other components (2)
Alcohol L0 g
Caffeine L0 mg

Product details

Brand
Alfa
Barcode
5208056061012
Quantity
370g
Label serving
1 portion (100 g)
Category
Wheat flatbreads
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat flour 58% (Origin: EU), water, vegetable oil (sunflower oil), stabilizer: (glycerol, guar gum), emulsifier: mono - and diglycerides of fatty acids, acidity regulator: malic acid, preservatives: (sodium propionate, potassium sorbate), raising agent: sodium carbonates, salt. It may contain traces of SOY and MUSTARD.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSalt

Similar products

FoodCaloriesProteinCarbsFat
Mini tortillas de trigo Ifa Eliges 316 8 g 53 g 7.4 g
Wraps bio mission foods 316 7.3 g 51 g 8 g
Mini Wraps Mission 316 8 g 53 g 7.4 g
Wraps Poco Loco 316 9.3 g 52 g 7 g
Tortillas Value 316 8.8 g 50.2 g 7.9 g
Tortillas de trigo y espinaca Bienvenido Mexico! 316 8.4 g 53 g 7.3 g
Mini durum 240g Samia 316 9.3 g 52.4 g 7 g
Street Tortillas El Taco Truck 316 8 g 53 g 7.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5208056061012. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in tortillas?

100 g of tortillas has 316 kcal. Serving, 1 portion, 100 g (100 g): about 316 kcal.

How much protein is in tortillas?

Tortillas contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 8 g in serving, 1 portion, 100 g (100 g). About 10% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.6 g).

How many carbs are in tortillas?

Tortillas has 53 g of total carbohydrates per 100 g, including 2.7 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in tortillas?

Tortillas contains 7.4 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

What vitamins and minerals does tortillas contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (987% DV), selenium (43% DV), iron (20% DV), copper (14% DV) and calcium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in tortillas?

100 g contains 433 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 19, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.