Tortilla Nature

Packaged product Dairy and Eggs Chef Select

Tortilla Nature contains 164 kcal per 100 g.

Roughly 50% of its calories come from fat, with 37% from carbohydrates and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tortilla Nature by Chef Select, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
164kcal per 100 g
4.9 gprotein
15 gcarbohydrates
9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 164 kcal
Total fat L 9 g 12%
Saturated fat L 1.5 g 8%
Sodium L 364 mg 16%
Total carbohydrates L 15 g 5%
Dietary fiber L 1.9 g 7%
Total sugars L 0.7 g
Added sugars L 2.5 g 5%
Protein L 4.9 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 37%Fat: 50%164kcal / 100 g
  • Protein 12%
  • Carbohydrates 37%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.9 gbelow the median for dairy and eggs (median 8 g)
  • Fiber1.9 gabove the median for dairy and eggs (median 0.7 g)
  • Sugars0.7 gin the lowest quarter of dairy and eggs (median 4 g)
  • Fat9 gbelow the median for dairy and eggs (median 10 g)
  • Saturated fat1.5 gin the lowest quarter of dairy and eggs (median 4.2 g)
  • Sodium364 mgabove the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Chef Select
Barcode
4335619209497
Quantity
500 g
Category
Omelette with lardoons
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

52,2% pommes de terre frites (pommes de terre, huile de tournesol), 27,8% œufs* liquides pasteurisés, 12,5% produit à base de viande fumée (viande de porc, eau, sucre, protéine de collagène (porc), stabilisants: triphosphates, carraghénanes, polyphosphates; antioxydants: citrates de sodium, érythorbate de sodium; arôme fumé, sel de cuisine, conservateur: nitrite de sodium], 5,6% oignons frits (oignons, huile d'olive vierge, sel de cuisine), huile d'olive, sel de cuisine. *d'élevage au sol.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: EggSugarSaltOnionOlive oilPotatoSunflower oil

Source of the nutrition information

  • Open Food Facts, record 4335619209497. License: ODbL 1.0 (Open Food Facts). Source record dated September 20, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tortilla Nature?

100 g of Tortilla Nature has 164 kcal.

How much protein is in Tortilla Nature?

Tortilla Nature contains 4.9 g of protein per 100 g (10% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Tortilla Nature?

Tortilla Nature has 15 g of total carbohydrates per 100 g, including 1.9 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tortilla Nature?

Tortilla Nature contains 9 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

How much sodium is in Tortilla Nature?

100 g contains 364 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 20, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.