Tortilla De Maíz Blanco
Packaged product Bread and Baked Goods La Comer
Tortilla De Maíz Blanco contains 211 kcal per 100 g. A serving, 46 g (46 g) provides about 97 kcal.
Roughly 83% of its calories come from carbohydrates, with 9% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
100 g provides 22% of the Daily Value for zinc and 22% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 211 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat L | 0.22 g | 1% |
| Sodium L | 43.5 mg | 2% |
| Total carbohydrates L | 43.9 g | 16% |
| Dietary fiber L | 4.8 g | 17% |
| Total sugars | not reported | |
| Protein L | 4.8 g | 10% |
| Iron L | 3.9 mg | 22% |
| Zinc L | 2.4 mg | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 83%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.8 gin the lowest quarter of bread and baked goods (median 8.1 g)
- Fiber4.8 gin the top quarter of bread and baked goods (median 2.4 g)
- Fat1.7 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Saturated fat0.22 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium43.5 mgin the lowest quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La Comer
- Barcode
- 2671050000005
- Label serving
- 46 g
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tortillas De Maíz La Comer | 211 | 4.8 g | 43.9 g | 1.7 g |
| Tortilla De Maíz Azul La Comer | 211 | 4.8 g | 43.9 g | 1.7 g |
| Tuscan-Style Chicken Flatbread Factor_ | 211 | 10.2 g | 24.5 g | 8.2 g |
| Crab Rangoon Roll Private Selection | 211 | 3.2 g | 28.6 g | 10.3 g |
| Extra Large Sourdough Breaded Haddock Fillets Aldi - Specially Selected | 211 | 13.2 g | 21.1 g | 8 g |
| Multigrain Tuscany bread Giant Eagle | 211 | 7 g | 40.4 g | 2.6 g |
| Yellow Corn Tortillas Giant | 211 | 5.3 g | 47.4 g | 1.3 g |
| English Muffins Sprouts | 211 | 7 g | 42.3 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2671050000005. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.