Tortilla De Maíz Azul

Packaged product Bread and Baked Goods La Comer

Tortilla De Maíz Azul contains 211 kcal per 100 g. A serving, 46 g (46 g) provides about 97 kcal.

Roughly 83% of its calories come from carbohydrates, with 9% from protein and 7% from fat (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

211kcal per 100 g
4.8 gprotein
43.9 gcarbohydrates
1.7 gfat
97kcal in serving, 46 g (46 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 211 kcal
Total fat L 1.7 g 2%
Saturated fat L 0.22 g 1%
Sodium L 43.5 mg 2%
Total carbohydrates L 43.9 g 16%
Dietary fiber L 4.8 g 17%
Total sugars not reported
Protein L 4.8 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 83%Fat: 7%211kcal / 100 g
  • Protein 9%
  • Carbohydrates 83%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.8 gin the lowest quarter of bread and baked goods (median 8.1 g)
  • Fiber4.8 gin the top quarter of bread and baked goods (median 2.4 g)
  • Fat1.7 gin the lowest quarter of bread and baked goods (median 7.1 g)
  • Saturated fat0.22 gin the lowest quarter of bread and baked goods (median 1.6 g)
  • Sodium43.5 mgin the lowest quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
La Comer
Barcode
2671055000000
Label serving
46 g
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Tortillas De Maíz La Comer 211 4.8 g 43.9 g 1.7 g
Tortilla De Maíz Blanco La Comer 211 4.8 g 43.9 g 1.7 g
Tuscan-Style Chicken Flatbread Factor_ 211 10.2 g 24.5 g 8.2 g
Crab Rangoon Roll Private Selection 211 3.2 g 28.6 g 10.3 g
Extra Large Sourdough Breaded Haddock Fillets Aldi - Specially Selected 211 13.2 g 21.1 g 8 g
Multigrain Tuscany bread Giant Eagle 211 7 g 40.4 g 2.6 g
Yellow Corn Tortillas Giant 211 5.3 g 47.4 g 1.3 g
English Muffins Sprouts 211 7 g 42.3 g 1.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2671055000000. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tortilla De Maíz Azul?

100 g of Tortilla De Maíz Azul has 211 kcal. Serving, 46 g (46 g): about 97 kcal.

How much protein is in Tortilla De Maíz Azul?

Tortilla De Maíz Azul contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value), or 2.2 g in serving, 46 g (46 g). About 9% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.1 g).

How many carbs are in Tortilla De Maíz Azul?

Tortilla De Maíz Azul has 43.9 g of total carbohydrates per 100 g, including 4.8 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tortilla De Maíz Azul?

Tortilla De Maíz Azul contains 1.7 g of fat per 100 g, of which 0.22 g is saturated (1% of the Daily Value).

How much sodium is in Tortilla De Maíz Azul?

100 g contains 43.5 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.