Tortilla

Packaged product Bread and Baked Goods Coop

Tortilla contains 488 kcal per 100 g. A serving, 25 g (25 g) provides about 122 kcal.

Roughly 53% of its calories come from carbohydrates, with 41% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tortilla by Coop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
488kcal per 100 g
6.4 gprotein
64 gcarbohydrates
22 gfat
122kcal in serving, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 488 kcal
Total fat L 22 g 28%
Saturated fat L 2.4 g 12%
Sodium L 1,000 mg 43%
Total carbohydrates L 64 g 23%
Dietary fiber L 4.4 g 16%
Total sugars L 2.4 g
Protein L 6.4 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 53%Fat: 41%488kcal / 100 g
  • Protein 5%
  • Carbohydrates 53%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.4 gbelow the median for bread and baked goods (median 8.1 g)
  • Fiber4.4 gin the top quarter of bread and baked goods (median 2.4 g)
  • Sugars2.4 gbelow the median for bread and baked goods (median 4 g)
  • Fat22 gin the top quarter of bread and baked goods (median 7.1 g)
  • Saturated fat2.4 gabove the median for bread and baked goods (median 1.6 g)
  • Sodium1,000 mgin the top quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coop
Barcode
8001120698377
Label serving
25 g
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Gingerbread Man Coles 488 6.8 g 64.5 g 21.7 g
Crackers Sigdal 488 18 g 35.8 g 27.2 g
Cheese Crackers Julie’s 488 8.4 g 64.4 g 21.2 g
Emergency Ration Bar Buttery Lemon Shortbread Roundhouse Provisions 488 4.8 g 65.5 g 22.6 g
Shamrock Shortbread O'Neills 488 5.9 g 66.1 g 23 g
frollino integrarle Bongriss 488 9.4 g 69 g 22.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8001120698377. License: ODbL 1.0 (Open Food Facts). Source record dated July 24, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tortilla?

100 g of Tortilla has 488 kcal. Serving, 25 g (25 g): about 122 kcal.

How much protein is in Tortilla?

Tortilla contains 6.4 g of protein per 100 g (13% of the 50 g Daily Value), or 1.6 g in serving, 25 g (25 g). About 5% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.1 g).

How many carbs are in Tortilla?

Tortilla has 64 g of total carbohydrates per 100 g, including 4.4 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tortilla?

Tortilla contains 22 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

How much sodium is in Tortilla?

100 g contains 1,000 mg of sodium, 43% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.