Torta de higo con mango
Packaged product Sweets and Desserts la borgeña
Torta de higo con mango contains 309 kcal per 100 g.
Roughly 91% of its calories come from carbohydrates, with 6% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (316 kcal per 100 g).
100 g provides 18% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 309 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0.41 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 3.9 g | 14% |
| Total sugars L | 69 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.4 g | 9% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.7 mg | 3% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.24 mg | 2% |
| Thiamin (B1) L | 0.008 mg | 0.6% |
| Riboflavin (B2) L | 0.005 mg | 0.4% |
| Niacin (B3) L | 0.41 mg | 3% |
| Pantothenic acid (B5) L | 0.15 mg | 3% |
| Vitamin B6 L | 0.063 mg | 4% |
| Folate (B9) L | 29.1 µg | 7% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 52.5 mg | 4% |
| Iron L | 0.25 mg | 1% |
| Magnesium L | 20.9 mg | 5% |
| Phosphorus L | 20.1 mg | 2% |
| Potassium L | 222 mg | 5% |
| Zinc L | 0.16 mg | 1% |
| Copper L | 0.079 mg | 9% |
| Manganese L | 0.061 mg | 3% |
| Selenium L | 10 µg | 18% |
| Iodine L | 10 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 91%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.4 gin the lowest quarter of sweets and desserts (median 5 g)
- Fiber3.9 gin the lowest quarter of sweets and desserts (median 9.4 g)
- Sugars69 gin the top quarter of sweets and desserts (median 46.8 g)
- Fat1.2 gin the lowest quarter of sweets and desserts (median 5 g)
- Saturated fat0.41 gbelow the median for sweets and desserts (median 0.5 g)
- Sodium4 mgin the lowest quarter of sweets and desserts (median 12.8 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water80.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.27 g |
|---|
Carotenoids (1)
| Beta-carotene L | 153 µg |
|---|
Other components (2)
| Water L | 80.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- la borgeña
- Barcode
- 8429146029393
- Quantity
- 200 g
- Category
- Dried fig cakes
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Higos 90%, Mango 10%.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pan de higo con almendras Medina | 308 | 5.6 g | 47.9 g | 8.1 g |
| Pan de higos San Blas | 305 | 5 g | 72 g | 3.2 g |
| Feigenschnitte mit Mandeln Gourmet Finest Cuisine | 303 | 5.4 g | 51 g | 6.3 g |
| Pan de Higo La Dama de la Vera | 303 | 4.1 g | 60.2 g | 2.5 g |
| Pan de higo La Dama de La Vera | 303 | 4.1 g | 60.2 g | 2.5 g |
| Pan de higo Hiper Dino | 303 | 4.1 g | 60 g | 2.5 g |
| Pan Higo con almendras Andres Bujaldon Sempere | 316 | 8.5 g | 44 g | 8.2 g |
| Pan de higo con almendra De Juan | 316 | 8.5 g | 44 g | 8.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8429146029393. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.