How many calories are in Torselini's À l'emmental?

100 g of Torselini's À l'emmental has 490 kcal.

Is Torselini's À l'emmental high in protein?

Torselini's À l'emmental contains 13 g of protein per 100 g (26% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 10 g).

How many carbs are in Torselini's À l'emmental?

Torselini's À l'emmental has 56 g of total carbohydrates per 100 g, including 3.4 g of fiber and 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Torselini's À l'emmental?

Torselini's À l'emmental contains 23 g of fat per 100 g, of which 16 g is saturated (80% of the Daily Value).

What vitamins and minerals does Torselini's À l'emmental contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (61% DV), manganese (54% DV), phosphorus (23% DV), copper (22% DV) and Vitamin A (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Torselini's À l'emmental?

100 g contains 720 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Torselini's À l'emmental

Packaged product Bread and Baked Goods Carrefour

Torselini's À l'emmental contains 490 kcal per 100 g.

Roughly 46% of its calories come from carbohydrates, with 43% from fat and 11% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (453 kcal per 100 g).

100 g provides 61% of the Daily Value for Thiamin (B1), 54% of the Daily Value for manganese and 23% of the Daily Value for phosphorus.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

490kcal per 100 g

13 gprotein

56 gcarbohydrates

23 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	490 kcal
Total fat L	23 g	29%
Saturated fat L	16 g	80%
Cholesterol L	64.7 mg	22%
Sodium L	720 mg	31%
Total carbohydrates L	56 g	20%
Dietary fiber L	3.4 g	12%
Total sugars L	2.7 g
Added sugars L	0 g	0%
Protein L	13 g	26%
Vitamin A L	193 µg	21%
Vitamin C L	0.2 mg	0.2%
Vitamin D L	0.37 µg	2%
Vitamin E L	1 mg	7%
Thiamin (B1) L	0.74 mg	61%
Riboflavin (B2) L	0.15 mg	12%
Niacin (B3) L	1 mg	6%
Pantothenic acid (B5) L	0.61 mg	12%
Vitamin B6 L	0.13 mg	8%
Folate (B9) L	52.9 µg	13%
Vitamin B12 L	0.32 µg	13%
Calcium L	172 mg	13%
Iron L	1.5 mg	8%
Magnesium L	57.4 mg	14%
Phosphorus L	286 mg	23%
Potassium L	279 mg	6%
Zinc L	2.1 mg	19%
Copper L	0.19 mg	22%
Manganese L	1.2 mg	54%
Selenium L	7.7 µg	14%
Iodine L	24.9 µg	17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 11%
Carbohydrates 46%
Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein13 gin the top quarter of bread and baked goods (median 10 g)
Fiber3.4 gbelow the median for bread and baked goods (median 3.5 g)
Sugars2.7 gbelow the median for bread and baked goods (median 3.1 g)
Fat23 gabove the median for bread and baked goods (median 16.7 g)
Saturated fat16 gin the top quarter of bread and baked goods (median 2.9 g)
Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Water16.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	32.8 g

Carotenoids (1)

Beta-carotene L	59 µg

Other components (2)

Water L	16.5 g
Alcohol L	0 g

Product details

Brand: Carrefour
Barcode: 3560070559589
Quantity: 125 g
Category: Crackers (Appetizers)
Packaging: Box
Nutri-Score: E as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de _blé_, _beurre_ 23%, _emmental_ 15%, levure, sel, _lait_ écrémé en poudre, farine de malt d'_orge_.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Butter Yeast Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3560070559589. License: ODbL 1.0 (Open Food Facts). Source record dated February 22, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.