Torresmos com Chouriço Front

Packaged product Meat Continente

Torresmos com Chouriço Front contains 448 kcal per 100 g.

Roughly 70% of its calories come from fat, with 29% from protein and 0.4% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 345 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Torresmos com Chouriço Front by Continente, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
448kcal per 100 g
33 gprotein
0.5 gcarbohydrates
35 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 448 kcal
Total fat L 35 g 45%
Saturated fat L 10 g 50%
Sodium L 840 mg 37%
Total carbohydrates L 0.5 g 0.2%
Dietary fiber not reported
Total sugars L 0.5 g
Added sugars L 0 g 0%
Protein L 33 g 66%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 0.4%Fat: 70%448kcal / 100 g
  • Protein 29%
  • Carbohydrates 0.4%
  • Fat 70%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein33 gin the top quarter of meat (median 20 g)
  • Sugars0.5 gin the lowest quarter of meat (median 0.8 g)
  • Fat35 gin the top quarter of meat (median 13 g)
  • Saturated fat10 gin the top quarter of meat (median 4.8 g)
  • Sodium840 mgbelow the median for meat (median 920 mg)
  • Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Continente
Barcode
5601312307327
Quantity
150 g
Category
cut
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

GORDURA E CARNE DE SUINO (ORIGEM: UE), EMULSÃO DE COURATOS (COURATOS, ÁGUA, PROTEINA DE SOJA E SAL), CHOURICO DE CARNE (6%) [(CARNE E GORDURA DE SUINO, AGUA, EMULSÃO DE SOJA, MASSA DE PIMENTÃO, EMULSÃO DE COURATOS, SAL SANGUE DE SUINO, PROTEINA DE SOJA, EMULSIONANTE (E 4511), ANTIOXIDANTE (E316), CONSERVANTE (E 250) E ESPECIARIAS)].

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5601312307327. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Torresmos com Chouriço Front?

100 g of Torresmos com Chouriço Front has 448 kcal.

Is Torresmos com Chouriço Front high in protein?

Torresmos com Chouriço Front contains 33 g of protein per 100 g (66% of the 50 g Daily Value). About 29% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 20 g).

How many carbs are in Torresmos com Chouriço Front?

Torresmos com Chouriço Front has 0.5 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Torresmos com Chouriço Front?

Torresmos com Chouriço Front contains 35 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

How much sodium is in Torresmos com Chouriço Front?

100 g contains 840 mg of sodium, 37% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.