How many calories are in Top corn?

100 g of Top corn has 496 kcal.

Is Top corn high in protein?

Top corn contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 8.3 g).

How many carbs are in Top corn?

Top corn has 40 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Top corn?

Top corn contains 30 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).

How much sodium is in Top corn?

100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Top corn

Packaged product Snacks Frit Ravich

Top corn contains 496 kcal per 100 g.

Roughly 57% of its calories come from fat, with 34% from carbohydrates and 9% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

496kcal per 100 g

10 gprotein

40 gcarbohydrates

30 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	496 kcal
Total fat L	30 g	38%
Saturated fat L	3.1 g	16%
Sodium L	560 mg	24%
Total carbohydrates L	40 g	15%
Dietary fiber	not reported
Total sugars L	1 g
Protein L	10 g	20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 34%
Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein10 gin the top quarter of snacks (median 8.3 g)
Sugars1 gabove the median for snacks (median 0.8 g)
Fat30 gin the top quarter of snacks (median 21.4 g)
Saturated fat3.1 gbelow the median for snacks (median 5 g)
Sodium560 mgbelow the median for snacks (median 760 mg)
Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Frit Ravich
Barcode: 8410564029119
Category: Salted popcorn
Nutri-Score: D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

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palomitas saladas FRIT RAVICH	496	10 g	40 g	30 g
Popcorn Salted Regal Snacks	497	7 g	52 g	26.1 g
Popcorn z Małego Beskidu Axpal	497	7.3 g	69 g	10 g
Super PopCorn Salato Casa del dolce	495	9.5 g	54 g	25 g
Natural Popcorn The Big Cheese Cobs	495	10 g	49 g	27 g
POPcorn BEST EVER BUTTER Cobs	495	11.6 g	46.9 g	28 g
Popcorn Woolworths	495	11 g	51.5 g	24.5 g
Natural Popcorn Best Ever Butter Cobs	495	11.6 g	46.9 g	28 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8410564029119. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.