Popcorn Salted
Packaged product Snacks Regal Snacks
Popcorn Salted contains 497 kcal per 100 g.
Roughly 50% of its calories come from fat, with 44% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (485 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 497 kcal | |
| Total fat L | 26.1 g | 33% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 740 mg | 32% |
| Total carbohydrates L | 52 g | 19% |
| Dietary fiber | not reported | |
| Total sugars L | 0.87 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 44%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gbelow the median for snacks (median 7.8 g)
- Sugars0.87 gabove the median for snacks (median 0.6 g)
- Fat26.1 gabove the median for snacks (median 24.4 g)
- Saturated fat2 gbelow the median for snacks (median 3.2 g)
- Sodium740 mgabove the median for snacks (median 567 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Regal Snacks
- Barcode
- 5027738011653
- Category
- Salted popcorn
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Popped corn, rapeseed oil, sea salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Popcorn Snaxters | 498 | 7.7 g | 45 g | 29 g |
| Popcorn Woolworths | 495 | 11 g | 51.5 g | 24.5 g |
| POPcorn BEST EVER BUTTER Cobs | 495 | 11.6 g | 46.9 g | 28 g |
| Natural Popcorn The Big Cheese Cobs | 495 | 10 g | 49 g | 27 g |
| Natural Popcorn Best Ever Butter Cobs | 495 | 11.6 g | 46.9 g | 28 g |
| Lightly Salted Popcorn Coles | 500 | 7.3 g | 53.3 g | 26.7 g |
| Potato Chips Backyard Barbeque Kettle | 500 | 7.1 g | 57.1 g | 28.6 g |
| Lightly Salted Popcorn Frank | 500 | 8 g | 56 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Popcorn Salted?
100 g of Popcorn Salted has 497 kcal.
How much protein is in Popcorn Salted?
Popcorn Salted contains 7 g of protein per 100 g (14% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other snacks, that is below the median (median 7.8 g).
How many carbs are in Popcorn Salted?
Popcorn Salted has 52 g of total carbohydrates per 100 g, including 0.87 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Popcorn Salted?
Popcorn Salted contains 26.1 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in Popcorn Salted?
100 g contains 740 mg of sodium, 32% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5027738011653. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.