Tonus Integralne Pločice

Packaged product Bread and Baked Goods Trivit

Tonus Integralne Pločice contains 442 kcal per 100 g. A serving, 1 portion, 10 g (10 g) provides about 44 kcal.

Roughly 52% of its calories come from carbohydrates, with 40% from fat and 9% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (453 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Tonus Integralne Pločice by Trivit, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
442kcal per 100 g
9.4 gprotein
55.4 gcarbohydrates
19 gfat
44kcal in serving, 1 portion, 10 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 442 kcal
Total fat L 19 g 24%
Saturated fat L 2.1 g 11%
Sodium L 868 mg 38%
Total carbohydrates L 55.4 g 20%
Dietary fiber L 6 g 21%
Total sugars L 1.9 g
Protein L 9.4 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 52%Fat: 40%442kcal / 100 g
  • Protein 9%
  • Carbohydrates 52%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.4 gbelow the median for bread and baked goods (median 10 g)
  • Fiber6 gabove the median for bread and baked goods (median 3.5 g)
  • Sugars1.9 gbelow the median for bread and baked goods (median 3.1 g)
  • Fat19 gabove the median for bread and baked goods (median 16.7 g)
  • Saturated fat2.1 gbelow the median for bread and baked goods (median 2.9 g)
  • Sodium868 mgabove the median for bread and baked goods (median 720 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Trivit
Barcode
8606107388717
Quantity
300 g
Label serving
1 portion (10 g)
Category
Crackers (Appetizers)
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8606107388717. License: ODbL 1.0 (Open Food Facts). Source record dated April 13, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tonus Integralne Pločice?

100 g of Tonus Integralne Pločice has 442 kcal. Serving, 1 portion, 10 g (10 g): about 44 kcal.

How much protein is in Tonus Integralne Pločice?

Tonus Integralne Pločice contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value), or 0.94 g in serving, 1 portion, 10 g (10 g). About 9% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 10 g).

How many carbs are in Tonus Integralne Pločice?

Tonus Integralne Pločice has 55.4 g of total carbohydrates per 100 g, including 6 g of fiber and 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tonus Integralne Pločice?

Tonus Integralne Pločice contains 19 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).

How much sodium is in Tonus Integralne Pločice?

100 g contains 868 mg of sodium, 38% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 13, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.