Tonno All’ Olio Di Oliva
Packaged product Fish and Seafood Rio Mare
Tonno All’ Olio Di Oliva contains 319 kcal per 100 g. A serving, 100 g (100 g) provides about 319 kcal.
Roughly 75% of its calories come from fat, with 24% from protein and 1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 199 kcal per 100 g across 61 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 319 kcal | |
| Total fat L | 27 g | 35% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 1.1 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 19 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 1%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gin the lowest quarter of fish and seafood (median 25 g)
- Fat27 gin the top quarter of fish and seafood (median 10.9 g)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rio Mare
- Barcode
- 8004030108219
- Quantity
- 65
- Label serving
- 100 g
- Category
- Tuna in olive oil
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thon pâle entier dans l’huile d’olive Compliments | 306 | 22.4 g | 1.2 g | 23.5 g |
| Asdomar, Tuna Fillets In Olive Oil Cofaco Acores S.A. | 291 | 25.5 g | 0 g | 20 g |
| Chunk Light Tuna In Olive Oil Neptuna | 357 | 21.4 g | 0 g | 30.4 g |
| Chunk Light Tuna, With Lemon &+ Pepper In Olive Oil Neptuna | 357 | 21.4 g | 1.8 g | 30.4 g |
| Solid Light Tuna in Olive Oil RIO mare | 273 | 25 g | 0 g | 14 g |
| Tuna In Olive Oil Conga | 390 | 14 g | 0.96 g | 36.9 g |
| Solid Yellowfin Tuna with Roasted Garlic in Extra Virgin Olive Oil StarKist E.V.O.O. | 239 | 24.8 g | 0 g | 15 g |
| Solid Light Tuna In Olive Oil Rio Mare | 401 | 17 g | 0 g | 37 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tonno All’ Olio Di Oliva?
100 g of Tonno All’ Olio Di Oliva has 319 kcal. Serving, 100 g (100 g): about 319 kcal.
Is Tonno All’ Olio Di Oliva high in protein?
Tonno All’ Olio Di Oliva contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 19 g in serving, 100 g (100 g). About 24% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 25 g).
How many carbs are in Tonno All’ Olio Di Oliva?
Tonno All’ Olio Di Oliva has 1.1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tonno All’ Olio Di Oliva?
Tonno All’ Olio Di Oliva contains 27 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated September 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8004030108219. License: ODbL 1.0 (Open Food Facts). Source record dated September 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.