Tonijn Salade

Packaged product Vegetables PLUS

Tonijn Salade contains 88 kcal per 100 g.

Roughly 62% of its calories come from fat, with 25% from protein and 12% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

88kcal per 100 g
5.4 gprotein
2.6 gcarbohydrates
5.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 88 kcal
Total fat L 5.9 g 8%
Saturated fat L 1.1 g 6%
Sodium L 202 mg 9%
Total carbohydrates L 2.6 g 1%
Dietary fiber L 0.98 g 4%
Total sugars L 0.98 g
Protein L 5.4 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 12%Fat: 62%88kcal / 100 g
  • Protein 25%
  • Carbohydrates 12%
  • Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.4 gabove the median for vegetables (median 2.6 g)
  • Fiber0.98 gin the lowest quarter of vegetables (median 2 g)
  • Sugars0.98 gbelow the median for vegetables (median 2.1 g)
  • Fat5.9 gabove the median for vegetables (median 5.7 g)
  • Saturated fat1.1 gbelow the median for vegetables (median 1.2 g)
  • Sodium202 mgbelow the median for vegetables (median 339 mg)
  • Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
PLUS
Barcode
2133661006291
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2133661006291. License: ODbL 1.0 (Open Food Facts). Source record dated August 14, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tonijn Salade?

100 g of Tonijn Salade has 88 kcal.

How much protein is in Tonijn Salade?

Tonijn Salade contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value). About 25% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.6 g).

How many carbs are in Tonijn Salade?

Tonijn Salade has 2.6 g of total carbohydrates per 100 g, including 0.98 g of fiber and 0.98 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tonijn Salade?

Tonijn Salade contains 5.9 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

How much sodium is in Tonijn Salade?

100 g contains 202 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 14, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.