Ton
Packaged product Fish and Seafood Năvodul Plin
Ton contains 222 kcal per 100 g.
Roughly 68% of its calories come from fat, with 32% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 191 kcal per 100 g across 42 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 222 kcal | |
| Total fat L | 16.9 g | 22% |
| Saturated fat L | 3.9 g | 20% |
| Sodium L | 338 mg | 15% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 17.5 g | 35% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17.5 gbelow the median for fish and seafood (median 20 g)
- Fat16.9 gin the top quarter of fish and seafood (median 10.1 g)
- Saturated fat3.9 gin the top quarter of fish and seafood (median 1.7 g)
- Sodium338 mgin the lowest quarter of fish and seafood (median 440 mg)
- Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Năvodul Plin
- Barcode
- 5949095003167
- Quantity
- 160g
- Category
- tuna flakes in oil
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ton dungat bucăți (Katsuwonus Pelamis) 65%, ulei vegetal de soia 18%, apă 16%, sare.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tuńczyk rozdrobniony w oleju roślinnym. Graal | 223 | 13 g | 0 g | 19 g |
| Tuna flakes in sunflower oil Northland | 228 | 19 g | 1.9 g | 16 g |
| Trancetti di tonno Nixe | 231 | 24 g | 0 g | 15 g |
| Тунець подрібнений в соняшниковій олії стерилізований Повна Чаша | 209 | 17 g | 0 g | 16 g |
| Thon Oceanos | 204 | 25.9 g | 0.7 g | 11 g |
| Tuńczyk z Azorów Minerva | 201 | 27.7 g | 0 g | 10 g |
| century tuna (p) 95g Century Tuna | 246 | 12.5 g | 3.6 g | 12.5 g |
| century tuna (h) 155g Century | 196 | 12.5 g | 7.1 g | 12.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5949095003167. License: ODbL 1.0 (Open Food Facts). Source record dated October 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.