Toms Mintstång
Packaged product Sweets and Desserts Toms
Toms Mintstång contains 515 kcal per 100 g.
Roughly 49% of its calories come from fat, with 47% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (547 kcal per 100 g).
100 g provides 33% of the Daily Value for Vitamin B12, 27% of the Daily Value for Riboflavin (B2) and 18% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 515 kcal | |
| Total fat L | 28 g | 36% |
| Saturated fat L | 18 g | 90% |
| Cholesterol L | 26 mg | 9% |
| Sodium L | 136 mg | 6% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 0.065 g | 0.2% |
| Total sugars L | 56 g | |
| Added sugars L | 54.1 g | 108% |
| Protein L | 5.7 g | 11% |
| Vitamin A L | 55.4 µg | 6% |
| Vitamin C L | 2.4 mg | 3% |
| Vitamin D L | 0.29 µg | 1% |
| Vitamin E L | 0.51 mg | 3% |
| Thiamin (B1) L | 0.083 mg | 7% |
| Riboflavin (B2) L | 0.36 mg | 27% |
| Niacin (B3) L | 0.16 mg | 1% |
| Pantothenic acid (B5) L | 0.56 mg | 11% |
| Vitamin B6 L | 0.075 mg | 4% |
| Folate (B9) L | 9.4 µg | 2% |
| Vitamin B12 L | 0.79 µg | 33% |
| Calcium L | 235 mg | 18% |
| Iron L | 0.22 mg | 1% |
| Magnesium L | 24.2 mg | 6% |
| Phosphorus L | 199 mg | 16% |
| Potassium L | 299 mg | 6% |
| Zinc L | 0.98 mg | 9% |
| Copper L | 0.02 mg | 2% |
| Manganese L | 0.038 mg | 2% |
| Selenium L | 6.1 µg | 11% |
| Iodine L | 2.3 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 47%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.7 gin the lowest quarter of sweets and desserts (median 7 g)
- Fiber0.065 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars56 gin the top quarter of sweets and desserts (median 50.9 g)
- Fat28 gin the lowest quarter of sweets and desserts (median 33.3 g)
- Saturated fat18 gbelow the median for sweets and desserts (median 20 g)
- Sodium136 mgin the top quarter of sweets and desserts (median 84 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
- Water0.81 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.68 g |
|---|
Carotenoids (1)
| Beta-carotene L | 41.4 µg |
|---|
Other components (2)
| Water L | 0.81 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Toms
- Barcode
- 5774540131009
- Quantity
- 80 g
- Category
- Milk chocolates
- Packaging
- Plastic,sv:green-dot
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Socker, _sötmjölkspulver_, kakaosmör, kakaomassa, glukos-fruktossirap, sirap, _vetemjöl_, emulgeringsmedel (lecitin, mono - och diglycerider av fettsyror), modifierad majs - och potatisstärkelse, helt härdat vegetabiliskt fett (palmkärna, kokos), rålakrits 0,3 %, fuktighetsbevarande medel (glycerol), förtjockningsmedel (gummi arabicum), salt, pepparmyntsolja 0,1 %, naturligt aromämne, vanilj.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butterWheat flourSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milk Chocolate 株式会社 神戸物産 | 515 | 5.9 g | 63.9 g | 26.8 g |
| Original M*lk PICO | 515 | 3 g | 43 g | 33 g |
| Milk chocolate Lidl | 515 | 4.7 g | 62 g | 27 g |
| Gaudeamus Mléčná Enjoy | 515 | 6.4 g | 57 g | 29 g |
| Czekolada o smaku jogurtowo-porzeczkowym Deliss | 515 | 4.1 g | 61 g | 28 g |
| Orange & Cinnamon Heidi | 515 | 5.5 g | 58 g | 28 g |
| Chocolat de biscuit aiguebelle Aiguebelle | 515 | 7.9 g | 58 g | 28 g |
| шоколад Россия миндаль изюм смотка «Россия» — Щедрая Душа! | 515 | 6.7 g | 58 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5774540131009. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.