Tompoezen
Packaged product Other Foods Smelik
Tompoezen contains 237 kcal per 100 g. A serving, 83 g (83 g) provides about 197 kcal.
Roughly 59% of its calories come from carbohydrates, with 36% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (254 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 237 kcal | |
| Total fat L | 9.5 g | 12% |
| Saturated fat L | 6.2 g | 31% |
| Sodium L | 118 mg | 5% |
| Total carbohydrates L | 35 g | 13% |
| Dietary fiber | not reported | |
| Total sugars L | 16.2 g | |
| Added sugars L | 0.3 g | 0.6% |
| Protein L | 2.6 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 59%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.6 gin the lowest quarter of other foods (median 7.4 g)
- Sugars16.2 gin the top quarter of other foods (median 3.2 g)
- Fat9.5 gabove the median for other foods (median 6.6 g)
- Saturated fat6.2 gabove the median for other foods (median 2 g)
- Sodium118 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Smelik
- Barcode
- 8710775000014
- Label serving
- 83 g
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
6 Tompoezen: Bladerdeeg: TARWEbloem, roomboter (bevat MELK), zout. Puddingpoeder: suiker, gemodificeerd aardappelzetmeel,weipoeder (bevat MELK), volle MELKpoeder, plantaardig vet (kokos, palm, palmpit), gedroogde glucosestroop, MELKeiwit, rijsmiddel(dinatriumdifosfaat), natuurlijk aroma, emulgator (melkzuurester van mono en diglyceride), verdikkingsmiddel (calciumacetaat),stabilisator (natriumfosfaat), natuurlijke kleurstoffen (riboflavine, annatto), zout, zuurteregelaar(natriumwaterstofcarbonaat). Suikerglazuur: suiker, glucosestroop, water, conserveermiddel(kaliumsorbaat). Kan sporen bevatten van noten, pinda's en sesam.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourButterSaltGlucose syrupSugarPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hey ey sundae Perry’s Ice Cream | 237 | 3.2 g | 33.3 g | 10.8 g |
| Le vegetal escalopes panee de soja Monoprix | 237 | 14 g | 18 g | 11 g |
| Tartelettes aux fraises Intermarché | 237 | 3.2 g | 34 g | 9.5 g |
| Confiture fraises des bois Discan | 237 | 0.4 g | 57.7 g | 0.1 g |
| Mermelada de guayaba Goya | 237 | 0 g | 58 g | 0 g |
| Paté Grand-mere Les Plats du Gîte | 237 | 15 g | 3.6 g | 18 g |
| Brot kasseler Bäckerkrönung | 237 | 8 g | 43 g | 2.7 g |
| Vegan festive feast wrap Aldi | 237 | 5.7 g | 32.1 g | 8.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8710775000014. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.