Tomatoey Lentils
Packaged product Beans and Legumes Lidl
Tomatoey Lentils contains 111 kcal per 100 g. A serving, 1 portion, 125 g (125 g) provides about 139 kcal.
Roughly 48% of its calories come from carbohydrates, with 30% from protein and 22% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 111 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 251 mg | 11% |
| Total carbohydrates L | 13.3 g | 5% |
| Dietary fiber L | 5.6 g | 20% |
| Total sugars L | 2.9 g | |
| Added sugars L | 0.86 g | 2% |
| Protein L | 8.5 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 48%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.5 gabove the median for beans and legumes (median 6.8 g)
- Fiber5.6 gabove the median for beans and legumes (median 3.8 g)
- Sugars2.9 gabove the median for beans and legumes (median 2.6 g)
- Fat2.7 gbelow the median for beans and legumes (median 2.7 g)
- Saturated fat0.4 gbelow the median for beans and legumes (median 0.5 g)
- Sodium251 mgabove the median for beans and legumes (median 199 mg)
- Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489480037
- Quantity
- 250 g
- Label serving
- 1 portion (125 g)
- Category
- Microwave lentils
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
41% Cooked Black Lentils (Water, Black Lentils), 41% Cooked Green Lentils (Water, Green Lentils), 6% Sunblushed Tomatade (Slow Roasted Tomatoes, Tomato Concentrate, Sunflower Oil, Olive Oil, Salt, Oregano, Sugar, Garlic), 4% Tomato Purée, 2% Sun-Dried Tomatoes (Sundried Tomatoes, Salt), Onion, Sunflower Oil, Red Wine Vinegar, Basil, Salt, Garlic Purée, Sugar.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoOnionSunflower oilVinegarSaltGarlicSugarOlive oil
Source of the nutrition information
- Open Food Facts, record 4056489480037. License: ODbL 1.0 (Open Food Facts). Source record dated May 31, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.