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Tomato Sauce and Three Cheese

Packaged product Meals and Dishes

Tomato Sauce and Three Cheese contains 234 kcal per 100 g. A serving, 0.5 pizza, 128 g (128 g) provides about 300 kcal.

Roughly 50% of its calories come from carbohydrates, with 30% from fat and 20% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (236 kcal per 100 g).

100 g provides 19% of the Daily Value for calcium and 12% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Tomato Sauce and Three Cheese, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
234kcal per 100 g
11.7 gprotein
28.9 gcarbohydrates
7.8 gfat
300kcal in serving, 0.5 pizza, 128 g (128 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 234 kcal
Total fat L 7.8 g 10%
Saturated fat L 3.9 g 20%
Trans fat L 0 g
Cholesterol L 23 mg 8%
Sodium L 547 mg 24%
Total carbohydrates L 28.9 g 11%
Dietary fiber L 1.6 g 6%
Total sugars L 0.78 g
Added sugars L 0.8 g 2%
Protein L 11.7 g 23%
Calcium L 250 mg19%
Iron L 2.1 mg12%
Potassium L 141 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 50%Fat: 30%234kcal / 100 g
  • Protein 20%
  • Carbohydrates 50%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium19%Iron12%Potassium3%

Nutritional insights

  • Protein11.7 gin the top quarter of meals and dishes (median 10 g)
  • Fiber1.6 gbelow the median for meals and dishes (median 1.8 g)
  • Sugars0.78 gin the lowest quarter of meals and dishes (median 2.7 g)
  • Fat7.8 gbelow the median for meals and dishes (median 8.9 g)
  • Saturated fat3.9 gabove the median for meals and dishes (median 3.7 g)
  • Sodium547 mgabove the median for meals and dishes (median 500 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L56 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 234 kcal234 kcal
Protein 11.7 g11.7 g
Carbohydrates 28.9 g28.9 g
Fat 7.8 g7.8 g
Fiber 1.6 g1.6 g
Sugars 0.78 g0.78 g
Sodium 547 mg547 mg

Product details

Barcode
0731789321344
Label serving
0.5 PIZZA (128 g)
Category
Pizzas
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Crust: 100% organically grown wheat, good mountain water, organic wheat bran, kosher salt, fresh yeast. toppings: mozzarella cheese (whole milk, vegetable rennet, salt), tomato sauce (organic tomatoes, fresh organic onions, fresh organic carrots, fresh organic celery, organic garlic, organic red wine, organic maple syrup, organic extra virgin olive oil, kosher salt, fresh organic herbs, organic black pepper, organic red pepper flakes), vermont's blythedale farm padano cheese (whole milk from jersey cows, vegetable rennet, salt), parmesan cheese (cultured milk, vegetable rennet, salt), garlic oil (extra virgin olive oil, canola oil, fresh organic garlic), fresh parsley, herbs, kosher salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltYeastGarlicMilkTomatoOnionOlive oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2473262. License: CC0 1.0 (U.S. public domain). Source record dated July 11, 2019. Imported November 6, 2026.
  • Open Food Facts, record 0731789321344. License: ODbL 1.0 (Open Food Facts). Source record dated July 20, 2021. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tomato Sauce and Three Cheese?

100 g of Tomato Sauce and Three Cheese has 234 kcal. Serving, 0.5 pizza, 128 g (128 g): about 300 kcal.

Is Tomato Sauce and Three Cheese high in protein?

Tomato Sauce and Three Cheese contains 11.7 g of protein per 100 g (23% of the 50 g Daily Value), or 15 g in serving, 0.5 pizza, 128 g (128 g). About 20% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).

How many carbs are in Tomato Sauce and Three Cheese?

Tomato Sauce and Three Cheese has 28.9 g of total carbohydrates per 100 g, including 1.6 g of fiber and 0.78 g of sugars.

How much fat is in Tomato Sauce and Three Cheese?

Tomato Sauce and Three Cheese contains 7.8 g of fat per 100 g, of which 3.9 g is saturated (20% of the Daily Value).

What vitamins and minerals does Tomato Sauce and Three Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (19% DV) and iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tomato Sauce and Three Cheese?

100 g contains 547 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 20, 2021. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.