Tomato ketchup
Packaged product Spices, Herbs and Condiments Kania
Tomato ketchup contains 75 kcal per 100 g. A serving, 8 gram (8 g) provides about 6 kcal.
Roughly 91% of its calories come from carbohydrates, with 8% from protein and 1% from fat (estimated with general energy factors).
That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 100 kcal per 100 g across 1,204 products.
100 g provides 87,429% of the Daily Value for zinc and 74% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 75 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 578 mg | 25% |
| Total carbohydrates L | 16.5 g | 6% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 13.9 g | |
| Added sugars L | 7 g | 14% |
| Protein L | 1.4 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.07 mg | 0.1% |
| Vitamin D L | 0.001 µg | 0% |
| Vitamin E L | 0.24 mg | 2% |
| Thiamin (B1) L | 0.006 mg | 0.5% |
| Riboflavin (B2) L | 0.008 mg | 0.6% |
| Niacin (B3) L | 0.045 mg | 0.3% |
| Pantothenic acid (B5) L | 0.018 mg | 0.4% |
| Vitamin B6 L | 0.02 mg | 1% |
| Folate (B9) L | 1.1 µg | 0.3% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 24.4 mg | 2% |
| Iron L | 0.4 mg | 2% |
| Magnesium L | 9.3 mg | 2% |
| Phosphorus L | 8.2 mg | 0.7% |
| Potassium L | 38.9 mg | 0.8% |
| Zinc L | 9,617 mg | 87,429% |
| Copper L | 0.029 mg | 3% |
| Manganese L | 1.7 mg | 74% |
| Selenium L | 1.1 µg | 2% |
| Iodine L | 14 µg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 91%
- Fat 1%
- Alcohol 0.1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.4 gabove the median for spices, herbs and condiments (median 1.2 g)
- Fiber1.3 gabove the median for spices, herbs and condiments (median 1.1 g)
- Sugars13.9 gin the lowest quarter of spices, herbs and condiments (median 19 g)
- Saturated fat0 gin the lowest quarter of spices, herbs and condiments (median 0.01 g)
- Sodium578 mgin the lowest quarter of spices, herbs and condiments (median 747 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
- Water84.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 4.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1.4 µg |
|---|
Other components (2)
| Water L | 84.6 g |
|---|---|
| Alcohol L | 0.014 g |
Product details
Ingredients
Water, 28% dub geconcentreerde tomatenpuree, suiker, brandewijnazijn, gemodificeerd zetmeel (ma), zout, ui, knoflook, kruidnagel. Tegen warmte en vochtigheid beschermen. Ongeopen
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Ketchup Così Com'è | 75 | 1.2 g | 16.4 g | 0.2 g |
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| кетчуп Минский Томатный категория Вторая нестерилизованный с применением консерванта Камако | 75 | 0.5 g | 18 g | 0 g |
| кетчуп Шашлычный гриль нестерилизованный (с применением консерванта) вторая категория ABC | 75 | 0 g | 19 g | 0 g |
| Ketchup Cal Valls | 75 | 2.4 g | 16 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489846796. License: ODbL 1.0 (Open Food Facts). Source record dated May 4, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.