Tomato Ketchup
Packaged product Soups and Sauces Heinz
Tomato Ketchup contains 130 kcal per 100 g. A serving, 16 g (16 g) provides about 21 kcal.
Roughly 98% of its calories come from carbohydrates, with 1% from protein and 0.7% from fat (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (122 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 130 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 970 mg | 42% |
| Total carbohydrates L | 31 g | 11% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 27 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.3 g | 0.6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 98%
- Fat 0.7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.3 gin the lowest quarter of soups and sauces (median 1.1 g)
- Sugars27 gin the top quarter of soups and sauces (median 4.6 g)
- Fat0.1 gin the lowest quarter of soups and sauces (median 0.4 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.1 g)
- Sodium970 mgin the top quarter of soups and sauces (median 759 mg)
- Protein per 100 kcal0.23 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
Ingredients
CONCENTRADO DE TOMATE DE TOMATES ROJOS MADUROS, JARABE DE MAÍZ DE ALTA FRUCTOSA, VINAGRE BLANCO DESTILADO, JARABE DE MAÍZ, SAL, SABORIZANTE NATURAL Y CEBOLLA EN POLVO.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Supreme Ketchup Hellmann's | 139 | 1.5 g | 30.4 g | 0.1 g |
| Mi Ketchup Cuisine & Co | 142 | 1 g | 28.4 g | 2.7 g |
| Heinz Tomato Ketchup Heinz | 114 | 1 g | 28 g | 0 g |
| Heinz Tomato Ketchup Heinz | 114 | 1 g | 26 g | 0.1 g |
| Ketchup Hellmann's | 104 | 1.1 g | 24.6 g | 0.1 g |
| REAL Ketchup Kraft | 103 | 0 g | 23 g | 0.4 g |
| REAL Ketchup Kraft | 103 | 1.3 g | 23 g | 0.4 g |
| REAL Ketchup Kraft | 103 | 1.3 g | 23 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0608875001025. License: ODbL 1.0 (Open Food Facts). Source record dated July 21, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.