Ketchup
Packaged product Soups and Sauces Hellmann's
Ketchup contains 104 kcal per 100 g. A serving, 10 g (10 g) provides about 10 kcal.
Roughly 95% of its calories come from carbohydrates, with 4% from protein and 0.9% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 122 kcal per 100 g across 24 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 104 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 747 mg | 32% |
| Total carbohydrates L | 24.6 g | 9% |
| Dietary fiber L | 0.3 g | 1% |
| Total sugars L | 22.3 g | |
| Added sugars L | 16.9 g | 34% |
| Protein L | 1.1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 95%
- Fat 0.9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.1 gabove the median for soups and sauces (median 1.1 g)
- Fiber0.3 gin the top quarter of soups and sauces (median 0 g)
- Sugars22.3 gin the top quarter of soups and sauces (median 4.6 g)
- Fat0.1 gin the lowest quarter of soups and sauces (median 0.4 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.1 g)
- Sodium747 mgbelow the median for soups and sauces (median 759 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hellmann's
- Barcode
- 7794000744257
- Quantity
- 250 g
- Label serving
- 10 g
- Category
- Salsas
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
agua, azúcar, vinagre, concentrado de tomate, sal, almidón modificado de maíz, especias, conservador (benzoato de sodio), edulcorante (sucralosa), colorante (caramelo IV), acidulante (ácido cítrico), espesante (goma xantana), saborizante natural.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| REAL Ketchup Kraft | 103 | 0 g | 23 g | 0.4 g |
| REAL Ketchup Kraft | 103 | 1.3 g | 23 g | 0.4 g |
| REAL Ketchup Kraft | 103 | 1.3 g | 23 g | 0.4 g |
| Heinz Tomato Ketchup Heinz | 114 | 1 g | 26 g | 0.1 g |
| Heinz Tomato Ketchup Heinz | 114 | 1 g | 28 g | 0 g |
| Tomato Ketchup No Sugar Added Heinz | 80 | 1.3 g | 18.7 g | 0.1 g |
| Tomato Ketchup Heinz | 130 | 0.3 g | 31 g | 0.1 g |
| Supreme Ketchup Hellmann's | 139 | 1.5 g | 30.4 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7794000744257. License: ODbL 1.0 (Open Food Facts). Source record dated October 15, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.