Tomato basil salmon with vegetables

Packaged product Fish and Seafood

Tomato basil salmon with vegetables contains 133 kcal per 100 g. A serving, 4.5 onz, 128 g (128 g) provides about 170 kcal.

Roughly 56% of its calories come from fat, with 30% from protein and 14% from carbohydrates (estimated with general energy factors).

That is close to the median for fish and seafood on FoodFactly (126 kcal per 100 g).

100 g provides 59% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

133kcal per 100 g
10.2 gprotein
4.7 gcarbohydrates
8.6 gfat
170kcal in serving, 4.5 onz, 128 g (128 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 133 kcal
Total fat L 8.6 g 11%
Saturated fat L 2.3 g 12%
Trans fat L 0 g
Cholesterol L 31 mg 10%
Sodium L 141 mg 6%
Total carbohydrates L 4.7 g 2%
Dietary fiber L 1.6 g 6%
Total sugars L 1.6 g
Protein L 10.2 g 20%
Vitamin A L 527 µg59%
Vitamin C L 3.8 mg4%
Calcium L 31 mg2%
Iron L 0.84 mg5%
Potassium L 211 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 14%Fat: 56%133kcal / 100 g
  • Protein 30%
  • Carbohydrates 14%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A59%Iron5%Potassium4%Vitamin C4%Calcium2%

Nutritional insights

  • Protein10.2 gabove the median for fish and seafood (median 9.8 g)
  • Fiber1.6 gin the top quarter of fish and seafood (median 0.9 g)
  • Sugars1.6 gbelow the median for fish and seafood (median 1.6 g)
  • Fat8.6 gabove the median for fish and seafood (median 4.7 g)
  • Saturated fat2.3 gabove the median for fish and seafood (median 1.2 g)
  • Sodium141 mgin the lowest quarter of fish and seafood (median 340 mg)
  • Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.78 g
Polyunsaturated fat L0.78 g
Other components (1)
Vitamin A, IU L1,760 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 133 kcal133 kcal
Protein 10.2 g10.2 g
Carbohydrates 4.7 g4.7 g
Fat 8.6 g8.6 g
Fiber 1.6 g1.6 g
Sugars 1.6 g1.6 g
Sodium 141 mg141 mg

Product details

Barcode
0078742181264
Label serving
4.5 ONZ (128 g)
Category
Frozen foods
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wild caught salmon (salmon, water, sodium tripolyphosphate [to retain moisture]), whole green beans, whole wax beans, tomato basil blend (margarine [vegetable and olive oil blend {palm oil, soy oil and olive oils}], water, salt, contains less than 2% of nonfat dry milk, mono - and diglycerides, soy lecithin, sodium benzoate added as a preservative, natural and artificial flavor, vitamin a palmitate, beta-carotene [color], sundried tomato, basil), whole baby carrots.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltTomatoPalm oilOlive oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2322473. License: CC0 1.0 (U.S. public domain). Source record dated January 19, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0078742181264. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tomato basil salmon with vegetables?

100 g of Tomato basil salmon with vegetables has 133 kcal. Serving, 4.5 onz, 128 g (128 g): about 170 kcal.

Is Tomato basil salmon with vegetables high in protein?

Tomato basil salmon with vegetables contains 10.2 g of protein per 100 g (20% of the 50 g Daily Value), or 13.1 g in serving, 4.5 onz, 128 g (128 g). About 30% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 9.8 g).

How many carbs are in Tomato basil salmon with vegetables?

Tomato basil salmon with vegetables has 4.7 g of total carbohydrates per 100 g, including 1.6 g of fiber and 1.6 g of sugars.

How much fat is in Tomato basil salmon with vegetables?

Tomato basil salmon with vegetables contains 8.6 g of fat per 100 g, of which 2.3 g is saturated (12% of the Daily Value).

What vitamins and minerals does Tomato basil salmon with vegetables contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (59% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tomato basil salmon with vegetables?

100 g contains 141 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.