Tomatensoep
Packaged product Soups and Sauces Kania
Tomatensoep contains 34 kcal per 100 g. A serving, 193 ml (193 g) provides about 66 kcal.
Roughly 77% of its calories come from carbohydrates, with 14% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 47 kcal per 100 g across 315 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 34 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 620 mg | 27% |
| Total carbohydrates L | 6.3 g | 2% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 3.3 g | |
| Protein L | 0.8 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 77%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.8 gin the lowest quarter of soups and sauces (median 1.1 g)
- Fiber0.7 gbelow the median for soups and sauces (median 0.9 g)
- Sugars3.3 gbelow the median for soups and sauces (median 3.6 g)
- Fat0.5 gin the lowest quarter of soups and sauces (median 1.4 g)
- Saturated fat0.2 gin the lowest quarter of soups and sauces (median 0.3 g)
- Sodium620 mgin the top quarter of soups and sauces (median 276 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kania
- Barcode
- 4056489680789
- Quantity
- 90 ml
- Label serving
- 193 ml
- Category
- Tomato soups
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kop Soep Tomaat Albert Heijn | 34 | 0.8 g | 6.2 g | 0.5 g |
| Veloute tomates basilic bio 1l Netto | 34 | 1.1 g | 4.9 g | 1.4 g |
| Tomato & Basil Soup M&S Food | 34 | 0.9 g | 6.2 g | 0.5 g |
| Cream of Tomato Soup Heinz | 34 | 0.8 g | 5 g | 1.2 g |
| Supreme de tomates liebig | 34 | 0.9 g | 4.5 g | 1.2 g |
| Instant tomatensoep 1de Beste | 35 | 0.9 g | 6.2 g | 0.6 g |
| Tomatsoppa Weight Watchers | 35 | 0.7 g | 6.5 g | 0.1 g |
| Mediterrane Tomatensuppe mit Basilikum weight watchers | 35 | 0.7 g | 6.5 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489680789. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.