Tomatensauce mit Kräutern

Packaged product Soups and Sauces GutBio

Tomatensauce mit Kräutern contains 56 kcal per 100 g. A serving, 173 g (173 g) provides about 97 kcal.

Roughly 61% of its calories come from carbohydrates, with 27% from fat and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.

100 g provides 15% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tomatensauce mit Kräutern by GutBio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
56kcal per 100 g
1.6 gprotein
8.2 gcarbohydrates
1.6 gfat
97kcal in serving, 173 g (173 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 56 kcal
Total fat L 1.6 g 2%
Saturated fat L 0.2 g 1%
Cholesterol L 0 mg 0%
Sodium L 600 mg 26%
Total carbohydrates L 8.2 g 3%
Dietary fiber L 1.3 g 4%
Total sugars L 7.1 g
Added sugars L 0.61 g 1%
Protein L 1.6 g 3%
Vitamin A L 0 µg0%
Vitamin C L 13.7 mg15%
Vitamin D L 0 µg0%
Vitamin E L 0.75 mg5%
Thiamin (B1) L 0.036 mg3%
Riboflavin (B2) L 0.018 mg1%
Niacin (B3) L 0.56 mg3%
Pantothenic acid (B5) L 0.2 mg4%
Vitamin B6 L 0.081 mg5%
Folate (B9) L 24 µg6%
Vitamin B12 L 0 µg0%
Calcium L 9.9 mg0.8%
Iron L 0.12 mg0.7%
Magnesium L 9.7 mg2%
Phosphorus L 25.9 mg2%
Potassium L 241 mg5%
Zinc L 0.097 mg0.9%
Copper L 0.028 mg3%
Manganese L 0.068 mg3%
Selenium L 4.9 µg9%
Iodine L 3.8 µg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 61%Fat: 27%56kcal / 100 g
  • Protein 12%
  • Carbohydrates 61%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C15%Selenium9%Folate (B9)6%Potassium5%Vitamin E5%Vitamin B65%Pantothenic acid (B5)4%Niacin (B3)3%Copper3%Thiamin (B1)3%

Nutritional insights

  • Protein1.6 gabove the median for soups and sauces (median 1.3 g)
  • Fat1.6 gbelow the median for soups and sauces (median 4.2 g)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
  • Water93 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.034 g
Carotenoids (1)
Beta-carotene L786 µg
Other components (2)
Water L93 g
Alcohol L0 g

Product details

Brand
GutBio
Barcode
29020539
Quantity
345 g
Label serving
173 g
Category
groceries
Packaging
Glass
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

85% Tomatenfruchtfleisch, Zwiebeln, Karotten, Wasser, Apfelsaftkonzentrat, Rohrzucker, Sonnenblumenöl, Speisesalz, 0,6% Kräuter (Basilikum, Oregano, Majoran), 0,4% Knoblauch, Zitronensaftkonzentrat, schwarzer Pfeffer

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoOnionAppleSugarSunflower oilSaltGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 29020539. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tomatensauce mit Kräutern?

100 g of Tomatensauce mit Kräutern has 56 kcal. Serving, 173 g (173 g): about 97 kcal.

How much protein is in Tomatensauce mit Kräutern?

Tomatensauce mit Kräutern contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value), or 2.8 g in serving, 173 g (173 g). About 12% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 1.3 g).

How many carbs are in Tomatensauce mit Kräutern?

Tomatensauce mit Kräutern has 8.2 g of total carbohydrates per 100 g, including 1.3 g of fiber and 7.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tomatensauce mit Kräutern?

Tomatensauce mit Kräutern contains 1.6 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

What vitamins and minerals does Tomatensauce mit Kräutern contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tomatensauce mit Kräutern?

100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.