How many calories are in Tomatenpuree?

100 g of Tomatenpuree has 102 kcal.

How much protein is in Tomatenpuree?

Tomatenpuree contains 4.9 g of protein per 100 g (10% of the 50 g Daily Value). About 22% of its calories come from protein. Compared with other other foods, that is below the median (median 6 g).

How many carbs are in Tomatenpuree?

Tomatenpuree has 16.3 g of total carbohydrates per 100 g, including 4.5 g of fiber and 12.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tomatenpuree?

Tomatenpuree contains 0.6 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

What vitamins and minerals does Tomatenpuree contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (827,860% DV), Folate (B9) (18% DV), potassium (17% DV), copper (17% DV) and Vitamin E (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tomatenpuree?

100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 17, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Tomatenpuree

Packaged product Other Foods g'woon

Tomatenpuree contains 102 kcal per 100 g.

Roughly 72% of its calories come from carbohydrates, with 22% from protein and 6% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (101 kcal per 100 g).

100 g provides 827,860% of the Daily Value for iodine, 18% of the Daily Value for Folate (B9) and 17% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

102kcal per 100 g

4.9 gprotein

16.3 gcarbohydrates

0.6 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	102 kcal
Total fat L	0.6 g	0.8%
Saturated fat L	0.1 g	0.5%
Cholesterol L	0 mg	0%
Sodium L	440 mg	19%
Total carbohydrates L	16.3 g	6%
Dietary fiber L	4.5 g	16%
Total sugars L	12.6 g
Added sugars L	0 g	0%
Protein L	4.9 g	10%
Vitamin A L	0 µg	0%
Vitamin C L	9 mg	10%
Vitamin D L	0 µg	0%
Vitamin E L	2.3 mg	15%
Thiamin (B1) L	0.1 mg	8%
Riboflavin (B2) L	0.05 mg	4%
Niacin (B3) L	1.3 mg	8%
Pantothenic acid (B5) L	0.25 mg	5%
Vitamin B6 L	0.18 mg	11%
Folate (B9) L	71.6 µg	18%
Vitamin B12 L	0 µg	0%
Calcium L	19.9 mg	2%
Iron L	0.6 mg	3%
Magnesium L	29.9 mg	7%
Phosphorus L	41.7 mg	3%
Potassium L	794 mg	17%
Zinc L	0.2 mg	2%
Copper L	0.15 mg	17%
Manganese L	0.16 mg	7%
Selenium L	0.4 µg	0.7%
Iodine L	1,241,790 µg	827,860%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 22%
Carbohydrates 72%
Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein4.9 gbelow the median for other foods (median 6 g)
Fiber4.5 gin the top quarter of other foods (median 1.8 g)
Sugars12.6 gin the top quarter of other foods (median 0.8 g)
Fat0.6 gin the lowest quarter of other foods (median 3.5 g)
Saturated fat0.1 gin the lowest quarter of other foods (median 0.7 g)
Sodium440 mgabove the median for other foods (median 400 mg)
Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Water85.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0.18 g

Carotenoids (1)

Beta-carotene L	208 µg

Other components (2)

Water L	85.1 g
Alcohol L	0 g

Product details

Brand: g'woon
Barcode: 8718989073015
Quantity: 70g
Category: Canned foods
Nutri-Score: A as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tomatenpuree, zout

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Tomato Salt

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Alubias guisadas ALIFOODS S.A.	103	4.1 g	17.6 g	0.5 g
Fagioli cannellini Anna	101	8.1 g	12.7 g	0.5 g
Fagioli Rossi kidney Anna	101	8.1 g	12.7 g	0.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8718989073015. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.