Tomaten Ketchup

Packaged product Spices, Herbs and Condiments PLUS

Tomaten Ketchup contains 79 kcal per 100 g.

Roughly 91% of its calories come from carbohydrates, with 7% from protein and 2% from fat (estimated with general energy factors).

That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 100 kcal per 100 g across 1,204 products.

100 g provides 19% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tomaten Ketchup by PLUS, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
79kcal per 100 g
1.3 gprotein
17.3 gcarbohydrates
0.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 79 kcal
Total fat L 0.2 g 0.3%
Saturated fat L 0 g 0%
Cholesterol L 0 mg 0%
Sodium L 649 mg 28%
Total carbohydrates L 17.3 g 6%
Dietary fiber L 1.4 g 5%
Total sugars L 14.7 g
Added sugars L 12.4 g 25%
Protein L 1.3 g 3%
Vitamin A L 0 µg0%
Vitamin C L 3.5 mg4%
Vitamin D L 0 µg0%
Vitamin E L 0.87 mg6%
Thiamin (B1) L 0.038 mg3%
Riboflavin (B2) L 0.021 mg2%
Niacin (B3) L 0.49 mg3%
Pantothenic acid (B5) L 0.095 mg2%
Vitamin B6 L 0.069 mg4%
Folate (B9) L 27.4 µg7%
Vitamin B12 L 0 µg0%
Calcium L 9.3 mg0.7%
Iron L 0.29 mg2%
Magnesium L 13.2 mg3%
Phosphorus L 18.4 mg1%
Potassium L 312 mg7%
Zinc L 0.082 mg0.7%
Copper L 0.061 mg7%
Manganese L 0.082 mg4%
Selenium L 0.79 µg1%
Iodine L 28 µg19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 91%Fat: 2%Alcohol: 0.2%79kcal / 100 g
  • Protein 7%
  • Carbohydrates 91%
  • Fat 2%
  • Alcohol 0.2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine19%Folate (B9)7%Copper7%Potassium7%Vitamin E6%Vitamin B64%Vitamin C4%Manganese4%Thiamin (B1)3%Magnesium3%

Nutritional insights

  • Protein1.3 gabove the median for spices, herbs and condiments (median 1.2 g)
  • Fiber1.4 gabove the median for spices, herbs and condiments (median 1.1 g)
  • Sugars14.7 gbelow the median for spices, herbs and condiments (median 19 g)
  • Fat0.2 gabove the median for spices, herbs and condiments (median 0.1 g)
  • Saturated fat0 gin the lowest quarter of spices, herbs and condiments (median 0.01 g)
  • Sodium649 mgbelow the median for spices, herbs and condiments (median 747 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
  • Water44.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.068 g
Carotenoids (1)
Beta-carotene L79.4 µg
Other components (2)
Water L44.1 g
Alcohol L0.025 g

Product details

Brand
PLUS
Barcode
8718989801359
Category
Ketchup
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tomatenketchup met suiker en zoetstof Ingrediënten Water, 38% tomatenpuree, suiker, azijn, zout, aroma, zoetstof: E955. Voor 100g ketchup is 183g tomaten gebruikt. E = door EU goedgekeurde hulpstof. Kan sporen van MOSTERD bevatten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoSugarVinegarSalt

Similar products

FoodCaloriesProteinCarbsFat
Tomatenketchup 1de Beste 79 1.3 g 17.3 g 0.2 g
Tomaattiketchup Felix 79 1.7 g 17 g 0 g
tomaten ketchup omdat het gwoon lekker is 910 ml/1 g'woon 79 1.3 g 17.3 g 0.2 g
Tomatketchup Coop XtraX-Tra 79 0.9 g 18 g 0 g
Tomatenketchup g'woon 79 1.3 g 17.3 g 0.2 g
ketchup nod bio 79 1.7 g 13.6 g 1.5 g
Ketchup Spring 79 0.26 g 19 g 0.02 g
Ketchup La Fragua 80 1.1 g 18.6 g 1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8718989801359. License: ODbL 1.0 (Open Food Facts). Source record dated July 18, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tomaten Ketchup?

100 g of Tomaten Ketchup has 79 kcal.

How much protein is in Tomaten Ketchup?

Tomaten Ketchup contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other spices, herbs and condiments, that is above the median (median 1.2 g).

How many carbs are in Tomaten Ketchup?

Tomaten Ketchup has 17.3 g of total carbohydrates per 100 g, including 1.4 g of fiber and 14.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tomaten Ketchup?

Tomaten Ketchup contains 0.2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Tomaten Ketchup contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tomaten Ketchup?

100 g contains 649 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 18, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.