Tomaten Ketchup
Packaged product Soups and Sauces K-Classic
Tomaten Ketchup contains 97 kcal per 100 g. A serving, 15 ml (15 g) provides about 15 kcal.
Roughly 88% of its calories come from carbohydrates, with 7% from protein and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.
100 g provides 13% of the Daily Value for Folate (B9), 12% of the Daily Value for potassium and 12% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 712 mg | 31% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 18 g | |
| Added sugars L | 17.5 g | 35% |
| Protein L | 1.7 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 6.5 mg | 7% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.7 mg | 11% |
| Thiamin (B1) L | 0.072 mg | 6% |
| Riboflavin (B2) L | 0.039 mg | 3% |
| Niacin (B3) L | 0.94 mg | 6% |
| Pantothenic acid (B5) L | 0.18 mg | 4% |
| Vitamin B6 L | 0.13 mg | 8% |
| Folate (B9) L | 51.8 µg | 13% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 15.6 mg | 1% |
| Iron L | 0.47 mg | 3% |
| Magnesium L | 22.6 mg | 5% |
| Phosphorus L | 31.2 mg | 2% |
| Potassium L | 580 mg | 12% |
| Zinc L | 0.15 mg | 1% |
| Copper L | 0.11 mg | 12% |
| Manganese L | 0.13 mg | 5% |
| Selenium L | 1.2 µg | 2% |
| Iodine L | 18.3 µg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 88%
- Fat 5%
- Alcohol 0.1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.7 gabove the median for soups and sauces (median 1.3 g)
- Fiber1.6 gabove the median for soups and sauces (median 0.5 g)
- Sugars18 gin the top quarter of soups and sauces (median 4 g)
- Fat0.5 gbelow the median for soups and sauces (median 4.2 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.5 g)
- Sodium712 mgabove the median for soups and sauces (median 613 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
- Water66.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.13 g |
|---|
Carotenoids (1)
| Beta-carotene L | 150 µg |
|---|
Other components (2)
| Water L | 66.5 g |
|---|---|
| Alcohol L | 0.011 g |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salsa cajun picante MERCADONA | 97 | 1.4 g | 22 g | 0.1 g |
| Sauce Hollandaise Thomy | 97 | 0.5 g | 5.4 g | 8.1 g |
| Korean bbq sauce Kevin's Natural Food | 97 | 0 g | 12.9 g | 3.2 g |
| Tomato Ketchup Heinz | 97 | 0 g | 30 g | 0 g |
| KETCHUP tomate SUD-OUEST Ederki | 97 | 1.5 g | 21 g | 0.17 g |
| Moutarde ail&basilic Le Comptoir de Mathilde | 97 | 4 g | 4 g | 6 g |
| Tomatenketchup ja! | 97 | 1.7 g | 19.6 g | 0.4 g |
| Original Zigeuner Sauce Rich | 97 | 0.9 g | 21.1 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4337185683664. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.