Tomate oregano
Packaged product Bread and Baked Goods La Cestera
Tomate oregano contains 499 kcal per 100 g.
Roughly 47% of its calories come from fat, with 45% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 284 kcal per 100 g across 434 products.
100 g provides 111% of the Daily Value for Vitamin E, 59% of the Daily Value for manganese and 27% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 499 kcal | |
| Total fat L | 26.1 g | 33% |
| Saturated fat L | 2.5 g | 13% |
| Cholesterol L | 0.003 mg | 0% |
| Sodium L | 864 mg | 38% |
| Total carbohydrates L | 56.1 g | 20% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 3.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.9 g | 18% |
| Vitamin A L | 0.095 µg | 0% |
| Vitamin C L | 1.5 mg | 2% |
| Vitamin D L | 0.12 µg | 0.6% |
| Vitamin E L | 16.7 mg | 111% |
| Thiamin (B1) L | 0.26 mg | 22% |
| Riboflavin (B2) L | 0.016 mg | 1% |
| Niacin (B3) L | 0.27 mg | 2% |
| Pantothenic acid (B5) L | 0.35 mg | 7% |
| Vitamin B6 L | 0.086 mg | 5% |
| Folate (B9) L | 24.7 µg | 6% |
| Vitamin B12 L | 0.003 µg | 0.1% |
| Calcium L | 26.2 mg | 2% |
| Iron L | 1.6 mg | 9% |
| Magnesium L | 47.1 mg | 11% |
| Phosphorus L | 144 mg | 12% |
| Potassium L | 210 mg | 4% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.18 mg | 20% |
| Manganese L | 1.4 mg | 59% |
| Selenium L | 9.4 µg | 17% |
| Iodine L | 41.2 µg | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 45%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.9 gbelow the median for bread and baked goods (median 9.3 g)
- Fiber1.9 gin the lowest quarter of bread and baked goods (median 4.5 g)
- Sugars3.6 gabove the median for bread and baked goods (median 2.5 g)
- Fat26.1 gin the top quarter of bread and baked goods (median 5.1 g)
- Saturated fat2.5 gin the top quarter of bread and baked goods (median 0.86 g)
- Sodium864 mgin the top quarter of bread and baked goods (median 487 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
- Water15.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 35.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 49.2 µg |
|---|
Other components (2)
| Water L | 15.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- La Cestera
- Barcode
- 20946821
- Quantity
- 100 g
- Category
- Special breads
- Packaging
- Plastic,bag
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina de _trigo_, 27.6% aceite de girasol alto oleico, 8.4% tomate en polvo, sal, 1.3% aceite de oliva virgen extra, levadura, 0.5% orégano.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSunflower oilTomatoSaltOlive oilYeast
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tomate oregano?
100 g of Tomate oregano has 499 kcal.
How much protein is in Tomate oregano?
Tomate oregano contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 9.3 g).
How many carbs are in Tomate oregano?
Tomate oregano has 56.1 g of total carbohydrates per 100 g, including 1.9 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tomate oregano?
Tomate oregano contains 26.1 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).
What vitamins and minerals does Tomate oregano contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (111% DV), manganese (59% DV), iodine (27% DV), Thiamin (B1) (22% DV) and copper (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tomate oregano?
100 g contains 864 mg of sodium, 38% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20946821. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.