How many calories are in Tom Kha Tofu?

100 g of Tom Kha Tofu has 126 kcal.

Is Tom Kha Tofu high in protein?

Tom Kha Tofu contains 12 g of protein per 100 g (24% of the 50 g Daily Value). About 39% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 14 g).

How many carbs are in Tom Kha Tofu?

Tom Kha Tofu has 2.6 g of total carbohydrates per 100 g, including 1.4 g of fiber and 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tom Kha Tofu?

Tom Kha Tofu contains 7.2 g of fat per 100 g, of which 4.1 g is saturated (20% of the Daily Value).

How much sodium is in Tom Kha Tofu?

100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Tom Kha Tofu

Packaged product Beans and Legumes Karma

Tom Kha Tofu contains 126 kcal per 100 g.

Roughly 53% of its calories come from fat, with 39% from protein and 8% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 140 kcal per 100 g across 1,046 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

126kcal per 100 g

12 gprotein

2.6 gcarbohydrates

7.2 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	126 kcal
Total fat L	7.2 g	9%
Saturated fat L	4.1 g	20%
Sodium L	240 mg	10%
Total carbohydrates L	2.6 g	0.9%
Dietary fiber L	1.4 g	5%
Total sugars L	0.8 g
Protein L	12 g	24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 39%
Carbohydrates 8%
Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein12 gbelow the median for beans and legumes (median 14 g)
Sugars0.8 gabove the median for beans and legumes (median 0.5 g)
Fat7.2 gbelow the median for beans and legumes (median 8 g)
Saturated fat4.1 gin the top quarter of beans and legumes (median 1.2 g)
Protein per 100 kcal9.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Karma
Barcode: 7627534352257
Quantity: 200g
Category: tofu
Nutri-Score: C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Bio Basil Tofu Karma	126	12 g	2 g	7.5 g
Bio-Tofu Natur VEGA VITA	126	13 g	0.5 g	7.9 g
Tofu Ahumado Kang Fu	126	17.5 g	9.8 g	1.9 g
Nigari Tofu Natur Nagel	126	14.2 g	0.9 g	8.9 g
Organic tofu japones MASTER TERRA VERDA S.L.	126	12.3 g	0.7 g	8 g
Bio Tofu Natur feelgood	126	13 g	0.5 g	7.9 g
Bio Basil Tofu Karma	126	12 g	2 g	7.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7627534352257. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.