How many calories are in Tofu Klasik?

100 g of Tofu Klasik has 165 kcal.

Is Tofu Klasik high in protein?

Tofu Klasik contains 16.6 g of protein per 100 g (33% of the 50 g Daily Value). About 40% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.8 g).

How many carbs are in Tofu Klasik?

Tofu Klasik has 0.7 g of total carbohydrates per 100 g, including 2 g of fiber and 0.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tofu Klasik?

Tofu Klasik contains 10.6 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated October 17, 2024. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Tofu Klasik

Packaged product Beans and Legumes Grashka

Tofu Klasik contains 165 kcal per 100 g.

Roughly 58% of its calories come from fat, with 40% from protein and 2% from carbohydrates (estimated with general energy factors).

That is close to the median for beans and legumes on FoodFactly (171 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

165kcal per 100 g

16.6 gprotein

0.7 gcarbohydrates

10.6 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	165 kcal
Total fat L	10.6 g	14%
Saturated fat L	1.9 g	10%
Sodium	not reported
Total carbohydrates L	0.7 g	0.3%
Dietary fiber L	2 g	7%
Total sugars L	0.2 g
Protein L	16.6 g	33%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 40%
Carbohydrates 2%
Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein16.6 gabove the median for beans and legumes (median 6.8 g)
Fiber2 gbelow the median for beans and legumes (median 3.8 g)
Sugars0.2 gin the lowest quarter of beans and legumes (median 2.6 g)
Fat10.6 gabove the median for beans and legumes (median 2.7 g)
Saturated fat1.9 gabove the median for beans and legumes (median 0.5 g)
Protein per 100 kcal10.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Grashka
Barcode: 3830079960090
Category: Beans and Legumes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3830079960090. License: ODbL 1.0 (Open Food Facts). Source record dated October 17, 2024. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.