Tofu geräuchert

Packaged product Beans and Legumes Nature Active Bio

Tofu geräuchert contains 122 kcal per 100 g.

Roughly 52% of its calories come from fat, with 45% from protein and 2% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 140 kcal per 100 g across 1,046 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tofu geräuchert by Nature Active Bio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
122kcal per 100 g
13 gprotein
0.7 gcarbohydrates
6.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 122 kcal
Total fat L 6.7 g 9%
Saturated fat L 0.9 g 5%
Sodium L 480 mg 21%
Total carbohydrates L 0.7 g 0.3%
Dietary fiber not reported
Total sugars L 0 g
Protein L 13 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 45%Carbohydrates: 2%Fat: 52%122kcal / 100 g
  • Protein 45%
  • Carbohydrates 2%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13 gbelow the median for beans and legumes (median 14 g)
  • Sugars0 gin the lowest quarter of beans and legumes (median 0.5 g)
  • Fat6.7 gbelow the median for beans and legumes (median 8 g)
  • Saturated fat0.9 gin the lowest quarter of beans and legumes (median 1.2 g)
  • Sodium480 mgin the top quarter of beans and legumes (median 240 mg)
  • Protein per 100 kcal10.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nature Active Bio
Barcode
4061459513882
Quantity
250g
Category
tofu
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Tofu natural doñatura 122 13 g 0.7 g 7.7 g
Tofu natur Reishunger 122 12 g 0.5 g 7.1 g
Tofu naturel Jumbo 122 12.6 g 1 g 7.4 g
Tofu, Natural dmBio 122 12 g 0.5 g 7.1 g
Bio Tofu Natur Spar veggie 122 12 g 0.5 g 7.1 g
Bio Vegan Tofu Delhaize 122 13 g 1 g 7.1 g
Tofu basilic BIO 200g Les Artisans du Bio 122 12 g 1.9 g 7.2 g
Tofu geräuchert Zurück zum Ursprung 122 13 g 0.7 g 6.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4061459513882. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tofu geräuchert?

100 g of Tofu geräuchert has 122 kcal.

Is Tofu geräuchert high in protein?

Tofu geräuchert contains 13 g of protein per 100 g (26% of the 50 g Daily Value). About 45% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 14 g).

How many carbs are in Tofu geräuchert?

Tofu geräuchert has 0.7 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tofu geräuchert?

Tofu geräuchert contains 6.7 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).

How much sodium is in Tofu geräuchert?

100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.